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Affirmative Sleep Talk for Kids
- Complaints about the school
- Incomplete class work
- Argue and fight
- Conflict and rivalry between siblings
- Struggling with homework
- Thumb sucking, nail biting, bed wetting.
- Shy and lacking in self-confidence
- Problems with speech.
- Difficulty accepting family situations.
Sounds familiar! Does this remind you of your child? Well there is nothing to be ashamed of; this is the situation in every home in the world. There is nothing new. But now at least you know a way to handle the situation positively without any more stress, arguments or conflicts.
All you have to do is spend 5 minutes every day with your child while he sleeps and gently whisper these affirming sleep talks into his ears. Always start by telling them that you love them very much and that you are always there for them.
Just as they’re drifting off to sleep, repeat one or two positive sleep talk affirmations to cue their subconscious, adding their name so they know it’s directed at them. Whispers may echo something positive you’ve noticed your child doing, or they may reflect a positive action or attitude about your child that we’d like to see more of.
You can choose appropriate positive self-talk quotes to address specific issues related to the situation you want to address with your child and repeat it every day for at least 4 weeks until it is embedded in their thought process and accepted.
You’ll be amazed at the quick results, but don’t give up on the 5 minutes of self-talk after you see results in the first week. To ensure that the positive behavior pattern is built into the system. You must follow the practice of sleep talk regularly.
Use only positive phrases and always avoid negative words. For example, if you want to prevent your child from hitting other children or being loud.
Correct statement:
- “Ryan always speaks softly.”
- “Ryan is a kind and nice guy.”
Incorrect statement:
- “Ryan doesn’t speak loudly.”
- “Ryan doesn’t beat the other kids.”
We, as parents, have a great deal of influence and responsibility that we can use to help our children reach their full potential and become happy and successful people. Our children are a mold in our hands. We use our love and methods like positive sleep talk and encourage them to be happy, healthy, calm and successful in their lives. We do the right job of parenting.
Start using positive sleep talk with your children right away. We can help our children in more ways than we can understand. Share this with other parents or your school teacher, so that I can share this method with other parents during parent-teacher meetings, so that children who need help can also benefit from Positive Sleep Talk.
Remember there are no side effects; there is no way this can backfire or have any negative effect on your children. The worst that can happen is NOTHING. So do it!
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