You are searching about How Much Does The Average 16 Month Old Girl Weigh, today we will share with you article about How Much Does The Average 16 Month Old Girl Weigh was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Does The Average 16 Month Old Girl Weigh is useful to you.

Top 5 Ways to Treat PMS Naturally

If you are currently experiencing mood swings, pain, bloating, this or the following three are the top six natural home remedies to relieve PMS symptoms;

1. Evening primrose oil

Evening primrose oil is made up of significant amounts of an essential fatty acid called gamma linolenic acid, or GLA for short. This is said to relieve breast tenderness and swelling associated with your monthly menstrual cycle.

2. Magnesium

Magnesium supplements have been shown to show beneficial results in women suffering from PMS. Research has shown them to be effective in reducing weight gain, tenderness, swelling, bloating and mood swings. A word of caution though, magnesium reacts with antibiotics and other diabetes medications and therefore should not be taken if you have any form of heart disease, kidney disease or diabetes.

3. Calcium

Recent studies have indicated that women with a below-average calcium intake are much more prone to PMS. Research suggests that taking 300 mg of calcium carbonate supplements up to 4 times a day can significantly reduce pain, food cravings, bloating, and mood swings.

4. Chaste tree berry

A very popular herb for women suffering from PMS, chaste tree berry has long been known to relieve depression, irritability, breast tenderness and headaches. Another word of caution with this one though, it may induce some side effects, so check with your doctor before taking.

5. Saint John’s wort

This is probably the second most popular natural remedy and helps a lot in relieving PMS symptoms. This is because it is very effective in relieving the pain and discomfort of heavy periods and also helps in relieving depression. It’s no accident that leading medical researchers understand that psychological, nutritional and genetic behaviors are at the root of PMS. Although they still do not understand why the symptoms differ so variably in patients.

The above natural remedies will go some way to alleviating the pain and discomfort caused by this condition, but if your symptoms persist and do not improve, seek medical advice.

Video about How Much Does The Average 16 Month Old Girl Weigh

You can see more content about How Much Does The Average 16 Month Old Girl Weigh on our youtube channel: Click Here

Question about How Much Does The Average 16 Month Old Girl Weigh

If you have any questions about How Much Does The Average 16 Month Old Girl Weigh, please let us know, all your questions or suggestions will help us improve in the following articles!

The article How Much Does The Average 16 Month Old Girl Weigh was compiled by me and my team from many sources. If you find the article How Much Does The Average 16 Month Old Girl Weigh helpful to you, please support the team Like or Share!

Rate Articles How Much Does The Average 16 Month Old Girl Weigh

Rate: 4-5 stars
Ratings: 5578
Views: 59861978

Search keywords How Much Does The Average 16 Month Old Girl Weigh

How Much Does The Average 16 Month Old Girl Weigh
way How Much Does The Average 16 Month Old Girl Weigh
tutorial How Much Does The Average 16 Month Old Girl Weigh
How Much Does The Average 16 Month Old Girl Weigh free
#Top #Ways #Treat #PMS #Naturally

Source: https://ezinearticles.com/?Top-5-Ways-to-Treat-PMS-Naturally&id=2768856