How Much Does Your 3 Month Old Sleep At Night How To Make A Baby Go To Sleep – Baby’s Sleep Routine

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How To Make A Baby Go To Sleep – Baby’s Sleep Routine

We have already discussed in detail how to get a baby to sleep but previously we were talking about babies. As the baby grows, they show changes in their habits and behavior. This change occurs at different stages and ages.

By the time your child is around 3 months old, he will most likely show signs of behavioral change. Once this happens, you will probably have to find new methods to deal with them. One of them is how to put a baby to sleep.

Change the method

When we talk about changing the method, we don’t mean changing it completely, but making some modifications that help the child fall asleep. To begin with, we need to change the habit of putting the baby to sleep.

If they are 3 months old and you have been treating them according to the schedule, you should see them go to sleep. If this does not happen, then you did not run the routine correctly.

Read our previous articles on how to set a routine and how to make a sleep routine for your child. But for now, let’s focus on how to get a baby to sleep.

What you need to do is watch for signs of drowsiness. These would be yawning, rubbing your eyes, etc.

When you see this, put them in the crib/basket and play a soft tune. If you want, you can pat her tummy or stomach gently. But otherwise, you should do nothing else and let the baby fall asleep.

Hug with them

Instead of picking them up and carrying them, you should hug them. This would release beneficial hormones like dopamine which would reduce the stress level (if any) and make the baby relaxed and calm.

Talk to them

Research has shown that talking softly to babies has a very positive effect on their brains. Not only do they tend to be obedient, but they are also more cooperative and happy.

Saying phrases like “Baby! It’s time to wake up” and then waking them up in a shower of soft, light kisses is one of the best ways to deal with babies.

Hold your horses

As always, patience is a virtue in this scenario as well. You don’t have to rush to put them to sleep or get frustrated if they can’t do it for themselves. Leave them for a while as you did before and they will surely adapt to this new method as well.

If you stay calm, give the baby space and follow the steps mentioned above, the process of how to get a baby to sleep would be much easier. Not only is it easier, but it would also be much faster than you expected.

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