How Much Exercise Does A 12 Year Old Dog Need Easy Tricks to Get Kids Exercising and Loving It!

You are searching about How Much Exercise Does A 12 Year Old Dog Need, today we will share with you article about How Much Exercise Does A 12 Year Old Dog Need was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Exercise Does A 12 Year Old Dog Need is useful to you.

Easy Tricks to Get Kids Exercising and Loving It!

Physical activity is just as important for children as it is for adults if they want to lose weight or keep it off. Most children spend more than 20 hours a week watching TV, surfing the Internet or playing video games, which leaves no room for physical activity. And even if you give them the opportunity to do some physical activity, they often avoid it because it doesn’t spark their interest. So the best thing you can do is incorporate some of their favorite things into simple activities and sooner than later, they’ll get your kids off the couch. For example, your kids will be exercising and loving the activity just by following a few of these tips!

  • Walking the dog: Kids love pets! A great way to turn that love of pets into a physical activity is to get them a dog. Before you deliver the dog to them, agree with them that it is their responsibility to walk the dog. You can add more fun to this activity by bringing them a Frisbee, which will keep them engaged in training the dog and burning calories in the meantime.
  • Add allowance: If your children want to earn their allowance. Then your best bet is to turn that income into physical activity. Give them an allowance to perform tasks that require physical labor, such as mowing the lawn, raking leaves, or even a car wash! What persuades children is the result of the activity, and when the result is monetary or tangible, they are sure to love the activity and do it again and again.
  • Lead by example: Children usually learn from their elders and try to relate to their older relatives. So, if you are a parent and you love fitness, chances are your child is also a fitness conscious person. What you could do is dedicate them to your activities. Like when you go for an evening walk, take your child with you and along the way you can both chat about school stories or what happened during the day. It will grow the bond between parents and children and the children will enjoy the ride.
  • Amusement parks and zoo: If you have an amusement park or even regular parks in your neighborhood, take your kids daily in the evening to play and mingle with kids their own age. This will give them the opportunity to be active both socially and physically. Plus, frequent trips to the zoo will keep kids moving!
  • Just Dance: Turn on the music and shake your body! Dancing is one of the most enjoyable and fascinating ways to burn calories. Get your kids to join you and make it a family dance, it doesn’t have to be any specific type of dance. Just let the kids enjoy! As long as they keep moving, your mission is accomplished.

Children have very active minds, and this is the phase of life where you can turn them into physical activity fanatics. Parents can make a difference in how they can be. Remember that there are many other ways to get your child active that straddle the line of fitness and leisure. So be creative and above all have fun!

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