How Much Exercise Should A 55 Year Old Man Get Make Your Penis Larger Naturally In Just One Month

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Make Your Penis Larger Naturally In Just One Month

You know, many women have asked me why a man would want to go to as much trouble as they usually do to increase the size of his penis, and I tend to get the impression that most women think that’s it. about boosting your ego.

To be honest, I agree with them. Very few men have a penis so small that it affects their sex life. Unfortunately, however, many men believe that they are smaller than average due to all the misinformation they are subjected to in the media and porn, and believe that all women want a huge penis in their bed.

In reality, however, numerous studies have shown that the average woman values ​​girth more than length. Most recently, the British Urological Association found that both men and women appreciate girth rather than length in a penis, and an incredible 55% of men would like a bigger penis. Who said women were the unsafe sex?

Still, as individuals, all men have the right to increase the size of their penis, if only to make them feel better about themselves. Life is short, after all, and if you’re uncomfortable with your penis size and you can do something about it naturally and effectively, why not?

I myself am guilty of wanting a bigger member just because I think it would make me feel better in the sheets and in everyday life. I don’t know why I feel this way, or where it came from, but I do know that when I started seriously looking into ways to make it happen, I had no “real” need in a medical sense…I wanted it. For me.

Regardless of your reasons, the best approach is to make your penis bigger naturally: it dramatically reduces the risk of injury or disease and does not involve high costs, recovery time or lengthy processes.

But what do I mean by make your penis bigger naturally?

Well, natural penis enlargement does not involve surgery, doctor’s appointments, pharmaceutical intervention or specialist consultations. For starters, any type of penile surgery is something to avoid at all costs. Not only is it extremely expensive, but the results are usually disappointing at best. There is also a very real risk of being left with a damaged or deformed penis, or the inability to achieve a proper erection, due to the fact that most surgical penile enlargements work by cutting the ligaments that connect the shaft of the penis. penis with the rest of the body. Doesn’t sound good, does it!

Penis pumps have been around for many decades now, so it’s mind boggling to think that there are still men who buy these pumps in the hope that they can increase the size of their penis. Surely by now men have realized that they don’t work with the size of their manhood, just how? Pump your penis for as long as you like, of course, and enjoy the increased erection while it lasts, because unfortunately, once the fun is over and your penis is flaccid, it will be the same size it always was.

Of course, penis extenders can work, as long as you have a good quality device, but they are often horribly overpriced. These traction systems work by holding the penis in a prolonged stretch, taking the muscles out of their usual range of motion and causing cells to divide and multiply in the new area.

But for me, there’s something a little desperate about walking around every day with your penis in a traction device. There is also a very real risk of injury, because many men will be tempted to speed up the process by pulling the penis too far or leaving it longer than the guidelines suggest. Doing this can quickly cause too much stress to be placed on the penis, causing irreparable damage and a bigger problem than you started with…

Of course, when you make your penis bigger naturally, there is no risk involved, which is essentially why I went the natural route.

So how did I do it?

Investigating many different exercises that target the one muscle involved in the penis: the tunica albuginea. Many of the exercises I found online didn’t have the science behind them to back them up, and the health professionals I checked them with didn’t recommend taking the risk.

But some specific exercises were tested and with just a few minutes a day, I saw results in three to four weeks.

One of the best moves I found was the good old-fashioned jelqing technique, where the penis is effectively “milked” in a semi-erect state, causing increased blood flow to stretch the tunica muscles and encourage new muscle growth .

To test it, start by massaging yourself up to 80% erection and lube the entire area, then grasp the base of the penis with one hand (I use my first finger and thumb in a circle around the shaft, near my balls). With the other hand, simply push the blood from the base of the penis towards the tip, so that it bulges slightly. Stop when your “milking” hand reaches the head of the penis and repeat the process up to 15 times a day.

Keep it slow and steady, and stop if there’s ever any pain or irritation while you’re doing the exercise. After a good jelqing session, your penis should hang lower than before and will probably be full of bulging veins. This is a sign that you have had a good workout and your penis will be back to normal in a few minutes.

For me, I started seeing permanent results of about half an inch after performing this exercise every day for four weeks, but you’ll see more dramatic results if you combine it with other specific lengthening techniques and advanced stretches.

It doesn’t require hours of your time every day. It doesn’t take six months or more. It does not require complicated devices, pumps or pulleys. And that doesn’t mean you have to do anything that hurts or irritates your penis.

In fact, if you have two hands, some lube and five minutes a day, you can make your penis bigger naturally. It was very easy for me, and it can be for other men too: all you have to do is respect yourself, respect your penis and have the courage to take control of what you really want, without no matter what your reasons are. .

I loved my penis when it was only five inches long, but now I love it even more. Sure I only gained an inch and a half in a month, but that’s 1.5 inches more than I had before, my penis is stronger and feels better than ever, it’s all natural and more than enough for me .

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