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How to Make Your Penis Grow Bigger in Only 7 Days

If you are interested in learning how to make your penis grow bigger, no matter what age you are, you must read this article. Studies by many companies have highlighted that the size of their penis really does matter to women, and research has shown that a large proportion of men do not like the size of their penis. So, if you don’t have a huge penis and your girl often puts her down, this article will show you how to grow your penis.

Before you begin, please note that the exercises mentioned below should not be done if your penis is sore. Take some time to rest before each session and you’ll see results faster. Set a doable timeline and do it. The key to learning how to grow your penis can be explained on your own.

PC flex is the first exercise you will do. Doing this exercise will make your penis hard as a rock. The PC muscles control your urination and it is very simple and quick to do. You could even do it where you are. Try flexing your PC muscle and you’ll feel the muscle surrounding your butt move as well. Doing this easy exercise allows more blood to enter the penis and enlarge it over time. Repeat 10 push-ups per set, for 5 minutes each day.

The second exercise is jelqing. Lubrication is highly recommended as this is a more physical form of exercise. Using a little baby lotion or a cheap cream, get about 75% firmness. Encircle the base of the penis with your thumb and forefinger, placing it in the sign of agreement. Hold the penis firmly and move your hand slowly towards the head. The key here is to push the blood up to the head of the penis. Turn your hands when he is tired and do this a couple of times. Remember that you may not feel completely comfortable with this exercise initially, but you will get used to it as time goes by. Don’t get too excited and ejaculate as that will defeat the whole purpose of this exercise.

These 2 easy exercises have given you the basics of how to grow your penis. Be disciplined and stick with it, and the results will come. However, most people don’t see significant results (1-4 inches) because they don’t know certain “tricks” to maximize their gains. You may be missing out on key information on how to grow your penis.

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