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Natural Colon Cleanse Recipes Examples
Finding your own homemade recipe is usually the best option because then you know exactly what’s going on with the product and you won’t have to worry as much about using it. This is important because one of the main reasons why so many people are afraid to go through a colon cleanse is because the products often contain heavy ingredients that can end up doing more harm than good.
There are a few natural colon cleansing recipe ideas in particular that are worth trying and are simple to make.
Lemon juice
This is a natural colon cleansing recipe that you won’t even be able to tell is a natural colon cleansing recipe. All you need is 2 tablespoons of lime juice, 2 tablespoons of maple syrup, 1/10 teaspoon of cayenne pepper, 12 oz of hot water and 1 serving of fiber. Now to make this lemon juice drink just mix all the ingredients in a large glass, stir until well mixed and then drink immediately.
This drink doesn’t even taste that bad, so it’s something you probably won’t mind drinking.
vegetable soup
This vegetable soup contains a few key ingredients that will help cleanse your body and rid it of waste and toxins. For this you will need a few cucumbers after they have been seeded and peeled, 1 to 2 tomatoes, 1 jalapeño, ½ diced onion, a few drops of lime juice, 3 cloves of garlic, 2 cups of vegetables, 1 tablespoon parsley and 1 teaspoon coriander.
Again, you just want to mix all the ingredients together for this natural colon cleansing recipe, and then you want to mix well and you can drink the soup hot or cold.
You can talk to your doctor more about this and let him know that you are interested in doing a natural colon cleanse. They really will be the best to talk to here and make sure you don’t put yourself at risk in any way.
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