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Natural Cures for Chilblains
Corns are a localized and painful reddening of the skin, caused by a congestion of the capillaries in the lower layers of the skin. Calluses are found on the fingers, toes and ears. The appearance of sabañones is associated with poor circulation, especially in the peripheries. It can be worsened by poor diet, cold, tight shoes and a sedentary occupation.
What you can do to improve sabanones
The situation can be improved with plenty of exercise and warm clothes.
If you smoke, you should stop smoking, as smoking is one of the main factors that contribute to poor circulation and can lead to more serious conditions of the circulatory system. Angels can also indicate a lack of sufficient calcium and silica. Dietary sources of these are: millet, spinach, figs, almonds, sesame seeds, oats, parsley and all green vegetables. You can also take quality, unadulterated heart and circulatory system vitamins and minerals to help you get the nutrients you need.
You can also use circulation herbs to help improve your circulation and the strength of your arteries, veins and capillaries.
The following herbs will be helpful in improving circulation in the extremities:
- 3 parts prickly ash bark (or berries)
- 3 parts hawthorn berries
- 1 part of ginger
Combine all ingredients. Take 1 teaspoon of the herbal mixture and place it in an appropriately sized saucepan and pour it over the cup of boiling water. Let it sit for 10-15 minutes. Strain the herbs. Drink 1 cup three times a day. When the sabanones are uninterrupted they can be treated with a thin layer of cayenne ointment (apply very sparingly). Other treatments for ringworm include:
- rosemary oil
- lavender oil
- peppermint oil
- oil or garlic juice
- tincture of myrrh
- nettle juice
Case study: Sabañones Helena, a 25-year-old nurse, suffered from a lot of soap every winter. His circulation was also poor during the summer months when he suffered from sore feet, as a result of his work, and swelling of his fingers and toes from the heat. He didn’t smoke and occasionally had a glass of wine when he dined out. She reported eating “more sugary and fried foods than I should.”
He first visited her in the spring, so her initial treatment focused on the heat problem that will likely develop as summer sets in, as well as a general improvement in her overall health.
The first month’s treatment consisted of:
- herbal tonic to be taken three times a day, for the liver and kidneys:
- dandelion root and leaf,
- usa,
- wild yam and
- yellow pier
- magnesium, potassium and calcium phosphates.
- B vitamin complex in addition to a general vitamin and mineral supplement
- change your diet to increase the amount of fresh fruits and vegetables you eat.
He returned after the first five weeks and reported that he had less swelling in his feet and that his diet had improved, but in his words “I could still do a lot better.” The same previous treatment was continued for the next two months. In the fourth month, Helen reported some swelling, but it was not as bad as in previous summers. At this stage a slight change in treatment was implemented. He continued with liver and kidney tonic herbs and vitamins and minerals and his diet continued to improve. The following herbs were added:
- prickly ash bark,
- hawthorn berries and
- ginger
It was also recommended that he start a regular exercise and relaxation program. Helena went through the winter without any angels and the circulation in her fingers and feet improved a lot. Calluses are associated with poor circulation, particularly in the hands and feet. When general health is improved and poor circulation is addressed, cold sores tend to stop occurring. This can be achieved with an improved diet and taking vitamin, mineral and herbal supplements for the heart and circulation.
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