How Much Fish Oil Should A 15 Year Old Take Relieve Your Eczema Symptoms Naturally With Essential Oils

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Relieve Your Eczema Symptoms Naturally With Essential Oils

About 15% of children worldwide have some form of eczema, and while half of them will get rid of their symptoms as they get older, the other half will have symptoms throughout their lives. Eczema is a difficult condition as the exact causes are not known and effective cures are not available to everyone through conventional medicine. There appears to be a strong link between allergens or environmental toxins and breakouts, and it appears that one may be genetically predisposed. Many people have found great relief for themselves and/or their children with natural therapies, through natural cleansing, immune support, proper hydration and diet, and topical application of natural anti-inflammatories found in the essential oils. By combining both internal and external holistic healing modalities, optimal conditions can be created to relieve eczema symptoms.

Many people have had great success with the topical use of therapeutic essential oil blends; Essential oils and their accompanying carrier oils can be exceptionally healing for a wide variety of skin conditions, including eczema. Oils can provide short-term relief for many, although healing chronic illnesses will likely require addressing toxins in the environment, modifying lifestyle choices, and using the cleansing practices of natural medicine. Here we will take a look at topical essential oil formulas from the medical aromatherapy literature and review effective suggestions for internal and holistic natural treatments.

Essential oils have profound healing effects when the right oils are selected and applied correctly. Combinations for eczema are simple and can provide almost immediate relief from symptoms. For dry eczema, use this recipe to make one ounce of your formula: 20 drops of lavender essential oil, 20 drops of Palmarosa essential oil, one quarter ounce of Tamanu oil, and three quarters of one of rosehip seed oil. For children under five, use only one drop of each essential oil per year of age, if over five use two drops. Lavender is a wonderful itch-relieving oil, and is even prescribed “neat” (undiluted) to simply relieve itchy skin. It has a mild, calming effect, with anti-inflammatory and regenerating actions. Palmarosa is a pleasant smelling yet powerful antimicrobial and antiviral essential oil that is often used in skin care. Tamanu oil is a tropical nut oil highly prized for its ability to soothe and regenerate the skin, and rosehip seed has been widely studied for its healing and regenerative properties. This is a powerful yet gentle therapeutic blend that can be applied three to four times a day to relieve itching and stimulate skin regeneration.

For weeping eczema, the therapeutic mixture is modified to use thyme essential oil, thujanol chemotype (note that several types of thyme are available), and Eucalyptus citradora, also known as Lemon Eucalyptus. This is a more powerful anti-infective essential oil blend, still in the soothing base oils of Tamanu and Rosehip. Again, use 20 drops of each essential oil in each quarter ounce of Tamanu and three quarters of an ounce of rosehip seed. Again, the concentration should be reduced for young people.

To get long-term relief, it is important to find the true cause of eczema. For many, it may be toxins from their environment that they are continually exposed to. A mother reported success in curing her seven-month-old son’s eczema by switching from chlorinated and fluoridated city tap water to distilled water. Another person who visited a naturopath began filtering chlorine from her water and followed the “Eat Right for Your Blood Type” diet (which among other things improves the immune response and decreases inflammation), again with great success. In general, natural health practitioners advise the importance of reducing stress levels, improving the body’s acid/alkaline balance, supporting the immune system, decreasing the inflammatory response, and cleansing the liver, kidneys, and colon .

It sounds like a lot, but many practices will promote more than one aspect of health. Cleaning up your diet, cutting down on processed foods and increasing your intake of fresh, organic vegetables will go a long way. Vegetable juice, when squeezed at home or at the juice bar (rather than bottled or canned varieties) moves the pH to a more alkaline level and helps cleanse the system. Just drinking the juice of one lemon in a glass of warm water first thing in the morning will alkalize the blood and support the liver in eliminating toxins. Cleansing can be crucial for eczema sufferers, as skin health is considered an indicator of the body’s level of toxicity. Light skin means a light liver; Allergic skin reaction may mean that the internal organs of elimination are overloaded, and the eczema response is really toxicity “spilled” into the skin. If you feel that your body needs a real cleanse, seek the support and advice of an expert natural health practitioner to learn the healthiest and most effective means of doing this for yourself.

Consider making incremental changes to your lifestyle, continually moving toward optimal natural health. A naturopath will encourage you to make just one or two changes in a few weeks, so you don’t get overwhelmed and are more likely to make them long-term habits. Some additional easy changes to consider, which can have a profound impact on symptomatic relief: Add a significant daily dose of essential fats from distilled fish oil or hemp oil. These important fats cannot be produced by the body and play a crucial role in modulating the immune response – get them in bulk bottles, rather than capsules that don’t really offer large enough amounts. Then try at least two months of a high-quality probiotic supplement, one that offers six or more strains of healthy bacteria for your digestive system. These types of supplements have been shown to specifically help eczema sufferers. If you don’t exercise regularly now, seriously consider implementing some kind of movement routine—it will greatly help your overall well-being and most likely improve your symptoms as well. And a couple of easy ones: try to find nettle leaf tea in bulk and drink a couple of cups a day: nettles are highly prized in naturopathy for their anti-allergy effects among other benefits; finally, try to significantly increase the amount of clean pure water you drink daily. Much of the population is chronically dehydrated, and people with eczema can benefit dramatically from nature’s most important nutrient.

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