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How to Get Pregnant Naturally?
One of the main causes of not getting pregnant is infertility. Either the wife or the husband can be the cause. But there are many ways to get pregnant naturally or with the help of medication.
When a couple is trying to conceive naturally, one factor to consider is knowing the menstrual cycle. In this method, the woman is responsible for tracking her cycle for at least 2 months consistently. Knowing your ovulation day is the key to having a high probability of getting pregnant.
How to determine the signs of ovulation?
To check the correct time of ovulation, a woman can do one or more of the following:
. Keep a calendar. When tracking the calendar, consider knowing when the mother’s ovulation day is. With this method, you have a high chance of getting pregnant, because sperm and eggs are available, and this is the best time to make love.
. Keep checking the vaginal fluid. Mucus discharge or vaginal fluid from the vagina usually becomes heavier, thinner, clearer and more elastic during ovulation compared to usual times.
. Check your temperature. When a woman is ovulating, her temperature is slightly higher than normal. You may feel your body a little warmer and this is a sign that you are ovulating.
. Other physical conditions. Some women experiencing headaches, bloating, breast tenderness and pain may be signs of ovulation. You may also want to make love during this period.
Other natural methods:
After ovulation has been checked, there are other things a person can do to increase their chances of getting pregnant naturally. These include being still for at least 5 minutes after intercourse, or keeping your legs up for at least 3 minutes. This will help the sperm to swim more quickly directly to the egg cells. Avoid washing your vagina right after intercourse. This will remove or wash away the sperm. It is better to spend some time with your partner after intercourse.
It should be noted that there are many ways to get pregnant naturally. The partner should also know that doing this along with regular checkup is also important. Maintain a healthy lifestyle, such as avoiding smoking or drinking too much alcohol. Exercising regularly will also boost your hormones and can be a big factor when your partner’s body is in good shape and ready to conceive a baby.
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