How Much Fluid Should My 1 Year Old Be Drinking These Drinks Definitely Cause Acne Breakouts

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These Drinks Definitely Cause Acne Breakouts

If you have acne, you surely know how painful it can be. Not only is it painful on the outside, but for many, one or several pimples can ruin their day. For that reason, I want to tell you about 4 different drinks that can and probably will get you going. Before I list these 4 different drinks, let me tell you a little about my acne story.

I have been dealing with acne for the past 6 years of my life. Now that I’m 21, I finally have my breakouts under control. Now, my skin is not perfect. Every now and then I’ll get a little pimple, but that doesn’t stop me from leaving my house, or something crazy like that. That being said, I used to have pretty bad acne. In fact, I would sit in my house for weeks on end, playing video games, just to hide from the world. Now that I have finally cleared up my problem, I can go out and do the things I love to do. If you want to get your life back, the following tips will definitely help you. Now that you know a little bit of my story, let’s talk about the 4 drinks that will probably get you out.

1. Sodas – While they say sodas won’t cause you a breakup, I beg to differ. I don’t know why, but it might have something to do with the way soda dehydrates the body. If you didn’t know, dehydration can cause acne. Caffeine can also contribute to breakouts, which brings me to the next drink.

2. Coffee – Whenever I drink regular caffeinated coffee, I tend to break out. Remember, my skin is 99.9% clear, 99.9% of the time, so whenever I break out, I can pretty much pinpoint what caused the problem. I’m not a big coffee drinker, so when I add it to my diet and I’m out, I’m pretty sure this drink triggered me.

3. Alcohol – Like soda, alcohol can be very dehydrating. I’m not a big drinker, but when I do, I tend to notice some big ones within a 48 hour time frame.

4. Energy Drinks – Finally, energy drinks seem to do the most damage. They are extremely dehydrating, contain high amounts of caffeine and generally high amounts of sugar. I’m not a big energy drinker, but when I drink them, I tend to notice some pimples popping up.

When it comes down to it, eliminating the above 4 drinks from your diet will likely change your skin for the better. I actually had a friend in high school who drank an energy drink every day. I also had severe acne. Once she stopped drinking energy drinks, her acne disappeared completely.

On that final note, you should also know that drinking water can help clear up acne. If you drink more than 8 glasses of water a day, you may notice a significant difference in your skin. I definitely recommend giving it a try.

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