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Signs, Symptoms and Treatment of Iron-Deficiency Anaemia

Iron deficiency is one of the most common diseases that have been found in many human beings. Iron deficiency disease is also known as “anemia” in medical terms and is a common and easily curable disease that occurs in a human being who does not have enough iron in the body. Low iron levels are caused by blood loss, poor nutrition, or an inability to absorb enough iron from food. In other words, anemia is a condition in which the number of red blood cells in the blood is below the normal range. Red blood cells carry oxygen and remove carbon dioxide from the body.

Signs and symptoms

The signs and symptoms of this disease depend on its severity. When the disease is mild to moderate, there are rarely signs and symptoms. Signs and symptoms occur, ranging from mild to severe. Many symptoms of iron deficiency anemia apply to all types of anemia. Key signs and symptoms of iron deficiency include brittle nails, swollen and sore tongue, cracks on the sides of the mouth, and frequent infections. People with iron deficiency anemia may have unusual cravings for items such as ice, dirt, paint, or starch.

Treatment options

There are many people who are diagnosed with this condition and the treatment for this condition depends on the individual and the severity of the symptoms. The goals of treatment for iron deficiency are to restore normal functioning levels of red blood cells, hemoglobin, and iron. Below are some of the treatments for this disease. Let’s take a look:

• Changes in diet: Starting with the easiest, doctors recommend simple changes to the patient’s diet. To quickly increase the amount of iron in the human body, start eating red meat, as it is high in iron. For vegetarians or vegans, there are many other options to look at. For example, peas, lentils, beans, etc. Opt for excellent sources of iron to increase the percentage of iron in your body.
• Iron supplements: In the stage of moderate and severe deficiency, only dietary changes do not work well and therefore for the good treatment of the individual and to improve his health, doctors recommend iron supplements to cure anemia, avoiding the worsening of this deficiency, especially among women and athletes. When someone starts taking iron supplements, it is crucial for them to get enough vitamin C on a regular basis. Vitamin C is an essential requirement because it helps the absorption of iron and can be found in oranges, kiwis, strawberries, etc.
• blood transfusions When the disease reaches a serious level, it becomes necessary to receive a transfusion of red blood cells. This is one of the common procedures that involve giving blood to a person through an IV through a blood vessel. This treatment is also used in patients at high risk of heart disease that could be made worse by iron deficiency anemia.
• Iron therapy This treatment is also known as ‘iron infusion’, where iron is injected into an IV line into a blood vessel or muscle. This option is only considered in cases where the patient cannot take iron supplements orally due to another medical condition.

Dosage and duration recommendations for men, women and children

• Men between the ages of 19 and 50 should get eight milligrams of iron a day.

• Women between the ages of 19 and 50 should get eighteen milligrams of iron a day.

• From age 51, it is recommended that both men and women consume eight milligrams of iron per day.

• For children (both sexes) under six months, it is recommended to get 0.27 milligrams, seven months to one year should get 11 milligrams, 1 to 3 years should get seven thousand ·ligrams, 4 to 8 year olds should get ten milligrams, 9. – 13 year olds should get eight milligrams of iron a day.

• While men aged 14 to 18 need eleven milligrams and women need fifteen milligrams of iron per day.

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