How Much Formula And Baby Food For 6 Month Old The Health Benefits Of Using Nutmeg For Your Newborn

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The Health Benefits Of Using Nutmeg For Your Newborn

The first six months are the most crucial period for a newborn’s life. Parents give a lot of care and attention leaving no stone unturned to ensure the well-being of their baby. In traditional Indian homes, simple remedies, which have been passed down through generations, are used to promote good health in a newborn. One of them is the use of the popular spice Nutmeg.

Nutmeg has many medicinal properties. In addition to adding flavor to food, it serves as a remedy for various ailments. One might wonder how nutmeg can benefit a newborn. Here is the answer:

Nutmeg is an effective sedative, so it is useful in treating abdominal pain, bloating, flatulence, diarrhea and constipation. During the first six months, most babies have trouble digesting breast milk, as their digestive system is still immature and their gastrointestinal system is learning how to function. Many babies experience abdominal pain, bloating and constipation for this reason. Nutmeg helps relieve your pain and discomfort ensuring good health.

Nutmeg is very effective in treating indigestion. It relieves stomach aches and cramps by removing excess gas from the intestines. Most babies, even those who are breastfed, spit up from time to time. Spitting up usually occurs when the baby does not burp well. But when a baby spits up excessively and frequently, it is mainly due to indigestion. The use of nutmeg helps in good digestion in a newborn.

Nutmeg also improves appetite. The use of nutmeg can improve the appetite of babies by promoting weight gain and growth.

Nutmeg is an effective brain tonic. It helps to achieve relaxation and induces good sleep. Newborns sleep much less and for short periods. Using nutmeg can help them sleep well, stay calm and relaxed.

Form of administration and dosage:

Take a whole nutmeg and steam it along with your homemade rice for at least fifteen minutes. In India we don’t use raw nutmeg for babies so steaming is essential. Use a whetstone (a small one with a flat surface used for making pasta), make sure you wash it well with warm water and dry it with a napkin.

Add a few drops of milk (preferably breast milk) to the grinding stone and rub the whole nutmeg in circular motions (4-5 times) until you make a smooth paste of about 1 ml. The paste should be a thin syrup-like consistency.

This potion of nutmeg with milk should be given to the baby before going to sleep. You can give it for a few days or up to a month, as long as the child has indigestion or has difficulty sleeping. 0.5 ml for all babies up to 6 months. However, results may vary from one baby to another.

A tried and tested formula, this potion not only improves babies’ health and appetite, but also boosts immunity and promotes growth. When a newborn is fed well and sleeps well, parents definitely feel happy and most importantly, mothers are less stressed. So here is the secret to a happy and healthy baby. Try it and share it. Happy Parenting!

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