How Much Formula Milk Does An 8 Month Old Need Getting Pregnant Tips – Hoping For Boy Or Girl – What Kind of Foods Should Be Eaten?

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Getting Pregnant Tips – Hoping For Boy Or Girl – What Kind of Foods Should Be Eaten?

Research conducted in the early 1980s by Dr. Joseph Stolkowski di Pierre and Marie Curie University in Paris, France, showed that a woman who increases her consumption of certain foods before becoming pregnant can affect the chance of having a boy or girl

We classify the types of food based on the result of the research of Dr. Stolkowski for you who have specific wishes about the gender of your baby. Following these instructions may not guarantee that you will have a boy or a girl, and should not be used as a doctor’s instructions.

We advise you to start consuming these foods at least three months before pregnancy. These types of foods will have no effect after you are pregnant. Although the husband is not required to follow these diets, we remind you again that it will often be much easier and supportive if the husband also eats the same foods as the pregnant wife when he is at home.

Types of food for those who want a child

A woman who eats foods rich in sodium and potassium is more likely to have a child. Many foods contain sodium, except fruits. Foods that are naturally high in sodium include: salt, beef, cold meats, seafood (especially tuna), crackers, soft drinks, and eggs.

While foods that contain a lot of potassium consist of: green beans (dried or cooked), green lima beans, baked white potato, raw mushrooms, beetroot leaves, radish, parsnip (some type of carrot), spinach , peanut butter, melon. , melon, papaya, apricot (fresh or canned).

Types of food for those who want a girl

Women who eat a diet high in calcium and magnesium are more likely to have a girl. Foods that are high in calcium: milk and milk products, sardines, clams, green clams, green vegetables (sautéed mustard greens, or spinach), Chinese radish, mustard greens (not sauteed mustard greens, it’s a different vegetable) and broccoli

Foods high in magnesium are cereals, peanuts, meat, milk, vegetables and peas.

Limiting the consumption of specific foods: before and after pregnancy

1. Adding salt to food Although we do not advise you to reduce your salt intake, it is better to taste your food first before adding salt to see if you need to add as much salt as you want. Talk to your doctor about how much salt you need and what health problem may require you to limit your salt intake.

2. Reduce excess caffeine; many products contain caffeine (cola, soft drinks, tea, coffee, chocolate drinks and other soft drinks). Read the contents of the packaging of processed foods before buying or consuming them. Note: Research shows that two cups of coffee a day does not harm pregnancy or increase the number of miscarriages.

3. Avoid foods that give you allergies or foods that have caused you discomfort in the past. If there are certain foods that are more difficult for you to digest, avoid these foods during pregnancy.

4. Avoid sugar and excess antacids, candy or antacids that you eat to calm your stomach, instead, they will make the nausea worse. Instead, eat acidic fruits, such as oranges or berries, which are easier for your digestive system to tolerate.

5. Do not consume products containing saccharin. Warnings are printed on products containing saccharin which is suspected to cause cancer. The effect of saccharin on the unborn baby is not yet fully known. Read labels carefully. Your doctor will give you information about new discoveries about preservatives that should be avoided during pregnancy.

6. Stop drinking alcohol, you must reduce the amount of alcohol you consume before pregnancy and stop consuming it during pregnancy. Drinking alcoholic beverages for one or two drinks every day during pregnancy can cause a miscarriage or the baby with mild or severe defects that are the symptoms of alcohol in the embryo, called Fetal Alcohol Syndrome (FAS). A baby born with FAS is underweight, small, has a small head and a deformed face. Their IQ is lower than that of normal people, and they may suffer from brain malformations and dysfunctions, hyperactivity, joint and body abnormalities, heart abnormalities, infantile depression, and other activity disturbances.

7. Stop smoking during pregnancy. The probability of miscarriage is higher when the pregnant woman or other family members at home are smoking. Much evidence shows that smoking causes the baby to weigh less than normal, and increases the baby’s tendency to have breathing problems later in life due to damage to the growing baby’s extremely delicate respiratory control center. Sudden infant death syndrome (SIDS) is considered by some researchers to be the possible effect of carbon monoxide from cigars on the developing respiratory control center.

8. Do not use unnecessary drugs or medicines. Drugs and medicines can enter the blood stream to the brain, which means that the drugs or medicines you drink can affect your baby’s brain and nerve development. Ask your doctor before taking any medication or medicine during pregnancy. For a more natural lifestyle, many people now choose herbal medicine, tea or other natural supplements to overcome flu, allergies and other problems. While the goal is wonderful, these substances are still drugs or medicines, some of which can have dangerous effects on the developing baby. It is important for them to understand that we live and grow up in a world full of drugs and medicines and the ease with which they are available, we have lost sensitivity to the power of these drugs or medicinal activities within our bodies.

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