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Constipation Could Be A Symptom of A Corn Allergy

Most people don’t like to talk about constipation, although many struggle with it almost daily. It seems that large or hard bowel movements may be behind things like ads for bathrooms that can roll 29 golf balls at once. To relieve this painful and difficult condition, many turn to laxatives. Although laxatives may work in the short term, they are not recommended for long-term use. Also, chronic constipation can cause all kinds of problems for your body. It is important to get to the root of the problem rather than relying on harsh medications.

Lifestyle changes such as eating more fruit such as apples, walking or exercising more can help relieve constipation. Adding other foods like yogurt to your daily routine can also be a way to improve overall digestive health. If you’ve tried all of these things but still have chronic constipation, your problem could be an undiagnosed food allergy, such as a corn allergy.

Not everyone who is allergic to food has constipation as a symptom, but some do. I have received many emails from people who are allergic to corn and suffer from severe constipation until they realized the problem and eliminated corn. Unfortunately, most people eat corn or a corn derivative at every meal, so it’s hard to realize what the real cause of constipation really is.

Babies allergic to corn may be especially susceptible to constipation, especially if the baby is formula fed. Most formulas are made with corn syrup solids or other corn derivatives that can cause constipation or abdominal pain, gas, and bloating in the baby. New parents often do not understand that formula is the cause of their baby’s colic and continue to feed their baby only to learn the cause of their baby’s distress much later.

In addition to constipation problems, some people are so sensitive to corn that using toilet paper, which contains cornstarch, can cause problems. Some have a raw bottom, others have hives or sores. Wipes may also contain corn. If someone is so sensitive to corn, they will need to use water or cloth or both to clean themselves. Also, diapers or feminine products can cause similar reactions. Calling the companies individually is the best way to confirm whether or not the products contain corn. Unfortunately, many have found it necessary to call companies multiple times and proceed with caution when trying something new. People who answer the phones often don’t have enough information to answer questions correctly, so if your allergy is severe, you need to be very careful.

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