How Much Lean Mass Average For 30 Year Old Male Best Cure For Premature Ejaculation – Home Remedies For Premature Ejaculation

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Best Cure For Premature Ejaculation – Home Remedies For Premature Ejaculation

Premature ejaculation occurs when a man ejaculates early during sex. On average, a man should last 5-7 minutes during sex, but few men can last that long, with some men only lasting two minutes. This can negatively impact a relationship since one partner will remain dissatisfied. Knowing the best remedy for premature ejaculation is the key to getting rid of this condition.

Natural remedies for premature ejaculation

Masturbation

Masturbation before intercourse is considered one of the best remedies for premature ejaculation. The man should masturbate at least an hour before intercourse to reduce sensitivity during intercourse. It is also a great way to reduce sexual appetite to help a man last longer during sex.

Extend time for foreplay

Foreplay has been shown to increase the time it takes before a man can ejaculate. You must therefore take your time to stimulate each other before sex.

Stop exercise

Men who ejaculate early can learn to control themselves by stopping each time they approach ejaculation. The man can withdraw his penis from the woman and wait for the pre-orgasmic sensations to subside before starting again. This exercise should be repeated several times until both parties are ready to orgasm. One will also need the cooperation of the other partner as they may not understand what is happening if you keep stopping every couple of minutes. You can use the rest period to cuddle and kiss to keep the mood going.

squeeze the penis

You can overcome premature ejaculation by squeezing the penis whenever you feel like ejaculating. Take the penis out and squeeze it at the base for about 30 seconds. Uncircumcised men may pull the foreskin back and squeeze the gland until the urge to ejaculate has passed. This will prevent ejaculation and you can continue until you are ready to release it. You will need to repeat the exercise several times until you and your partner are ready.

Stop premature ejaculation with exercises

The reason most men get premature ejaculation is because they are anxious and breathing during exercise is the best cure for premature ejaculation. One can get rid of anxiety by breathing heavily before and during sex. This will improve blood circulation and help you last a long time. Kegel exercises are another great option to get rid of premature ejaculation. You can do this when urinating to help identify the pelvic muscle. Try to hold the urine for 5 seconds and then release it. This exercise should be repeated several times until the person learns to control the pelvic muscle during intercourse.

think about something other than sex

You can stop premature ejaculation by thinking about something unrelated to sex during sex. For example, thinking about a baseball game or doing laundry can help you last a long time. The more you can distract yourself from sexual thoughts, the more you can increase your lasting potency without losing your erection.

Use desensitizers

The man can use a condom to reduce sensitivity during sex. Wearing a condom during sex can reduce direct stimulation, while ensuring sufficient stimulation. There are condoms that are thick enough to help you last long enough to satisfy your partner and they are available over the counter.

Change sex position

Look for positions that provide less stimulation during sex. One of these positions is with the woman lying on top or the missionary style where the man is lying on top of the woman. These positions give the man more control and he can control speed and penetration. Keep changing positions every two minutes to increase your lasting power.

Herbs to cure premature ejaculation

Clove is one of the best remedies for premature ejaculation. You should drink clove tea twice a day until your symptoms improve. Other herbs for treating premature babies that can be pursued include white onions, asparagus milk, passion flower and wild yam.

Men suffering from premature ejaculation may have problems in their relationships. The man may feel unworthy and this will leave him depressed. This condition is curable through medications such as antidepressants, penile erection, and creams. However, such home remedies are the best cures for premature ejaculation as they have no side effects.

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