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How to Treat your Arthritis Naturally
How to Treat Your Arthritis Naturally
Arthritis is pain in the fingers, knees, elbows, hips, jaw, anywhere in
the body where there is a joint between the bones. It can be very painful. This
because the joints are surrounded by many nerves and the nerves are necessary to make
complicated joints work properly. There are many forms of arthritis like
Osteoarthritis or rheumatoid; to name just two, but we won’t go into the details
now. What we are looking for here are natural remedies.
Many arthritis sufferers turn to natural herbal remedies very often.
and botanical methods to get rid of their symptoms. But do these
do the natural alternatives keep their promises? Can you find herbal relief
supplements? There are many herbs and such that have shown promise in
help treat the symptoms of rheumatoid arthritis and we’ll just look at a
few of them:.
Thunder God Vine
A supplement that is derived from a perennial vine that is
native to Asia, also in parts of China, Korea and Japan. The root is peeled
far from making this herbal supplement and is traditionally used to treat
autoimmune diseases and inflammatory conditions. It was found by search
that the thunder god vine does indeed contain anti-inflammatory activity, and some
immune stimulating activity was also found. A clinical trial carried out
at the University of Texas Southwestern Medical Center found that approximately
80 percent of patients who received a high dose of the plant
supplement revealed that their rheumatoid arthritis symptoms improved
considerably. However, the researchers found that this study and others are
too small to prove the true effectiveness of this herbal supplement.
To relieve gout pain, eat 6-8 cherries daily. They can be
canned, frozen or fresh. It’s a Japanese treatment, which they used
for centuries. They also boil the cherries in a syrup that makes a
strong sweet drink. Cherry is a very good source of magnesium (which is a
natural painkiller) and potassium. Potassium acts as a diuretic, reducing
inflammation by ridding the tissues of fluid.
One of the best remedies to treat arthritic conditions probably
grows in your garden: young fresh dandelion leaves. Because of
high in vitamins A and C, when eaten raw in salads, these vegetables help the
body to repair damaged tissue and help the liver eliminate toxins from the
some blood. European herbalists used these painkiller dandelion recipes to
many years. Older leaves should be steamed or sautéed – like spinach, it’s
because they are too hard to be eaten raw. You can also improve the taste by
cook with garlic or add olive oil for a savory dish. Dandelion can also be
made into tea: Infuse, just 1 teaspoon of dried leaves or 3 teaspoons of
fresh leaves in 1 cup boiling water. Or make a coffee like, but
bitter taste, drink by boiling, then straining, 4 ounces fresh
root in 2 liters of water. Taken daily, it is a good winter guard
Desert Devil Devil’s Claw
An ominous sounding cure – comes from the southern Kalahari Desert
Africa. For at least 250 years, the Hottentots, Bantus and Bushmen (all
native tribes of this region) have treated arthritis pain with this great
claw-like fruit that can trap and injure livestock. The favorite of the tribes
The method involves taking an extract from the root and infusing it into a tea.
Alternatively, devil’s claw can be dried, powdered and taken in tablet form.
Recent French and German studies have shown that pain relief from devil’s claw is
similar to cortisone. The root acts mainly as an anti-inflammatory,
effect of harpagoside, its active ingredient. Preparations using the whole
the plant works even better because it contains additional compounds, such as
flavonoids, which enhance the anti-inflammatory effect. Devil’s claw is
available in many forms at most herbal and health food mail order companies
The British, known for their penchant for sweets, swear by the raw
blackstrap molasses dissolved in water. When caught every morning they say
this preparation relieves and even eliminates joint pain. It looks so much like me
feat in England! (Cold, humid climates usually make a case of arthritis worse.)
Molasses is an excellent source of minerals, including iron, potassium,
and magnesium. It is also a sweet concentrate. It is therefore important to rinse
your mouth or brush your teeth after using this treatment. Otherwise you
can trade one pain (arthritis) for another – a toothache!
This justifies old women. Until recently, Western doctors rejected
as folklore the idea of wearing copper bracelets as a means of treating
arthritis. Indeed, many doctors are still skeptical. Researchers
in Australia, however, found that copper, when combined with aspirin, is
more effective than aspirin alone in treating arthritis pain. Since
many substances are absorbed through the skin, there may be some truth in this
old wives tale. Cooper bracelets are available all over the net.
Ginger is very effective in treating arthritis and a host of
other ailments. Recent medical research in Holland has indicated that this,
too, is more than just a myth. Eating ginger does, according to the Dutch
doctors, help relieve arthritis pain. Use ginger with anything… soups,
sauces or salads.
Arthritis therapy that may feel more like a punishment has been used
2000 years ago by Hippocrates – bee stings. Once considered the leader
remedy for rheumatism, arthritis and gout, bee stings have been used for centuries
by ancient Europeans. Based on this traditional therapy, scientists from
Switzerland, France, Germany and Great Britain have come up with a treatment that
employed a series of venom injections – using either a hypodermic needle
or a living bee! Bee venom, like many harmful substances, stimulates the
immune system to release inflammatory substances. This is called the counter
Ointment of Saint Hildegard
Hildegard was a mystic from 12th century Germany whose wisdom
is true today. She said “Detoxify, purify and regenerate the whole
body.” Hildegard’s recipe for arthritis ointment was to take 4 parts
vermouth, 2 parts deer fat and 2 parts deer marrow, and mix it into an ointment.
This ointment was massaged on painful joints while the victim was sitting
in front of an elm fire. The heat of fire and the stimulation of blood
Massage flows were really the important parts of the treatment. So if
you can’t get your hands on deer fat. goose fat is a much better option
and is available everywhere on the net. To get rid of rheumatic toxins that
caused pain, Hildegard prescribed to eat fragrant and raw quinces. The fruit can
be cooked in water or wine, cooked in a cake or pie, or made into a jelly and
sweets (this is popular today during holiday periods). Hildegard’s advice to
gout sufferers should slowly chew (before breakfast) 1-3 teaspoons of
celery seed powder mixed with spices such as rue, cloves and saxifrage. For a
better taste, celery powder can be sprinkled on bread with quince jelly.
Celery is a diuretic and excess fluid loss can reduce inflammation
associated with arthritis. Rue contains ruin, which can strengthen blood
vessels (preventing them from leaking fluid into the tissues and thus preventing
inflammation).Warning: do not use rue during pregnancy. This can lead to
Aloe, by itself, does not heal or cure anything; it’s the
beneficial effects of over 200 different nutritional constituents and how
they react to help reduce inflammation and pain which promotes healing. Aloe
Vera gives a big boost to the immune system and energy levels. Thus, in other
words ….. Aloe Vera provides the body with the right agents to take care of
itself and to restore and repair bodily functions and the body’s own healing
Many people think that because they take a herbal supplement or
herbal drug therapy, there will be no side effects. The truth is that
herbal supplements can be quite potent and have significant side effects.
Many, if not most, conventional drug therapies are derived from plants.
The bad news is that there is not enough research to
conclusively prove the effectiveness of many of these herbal supplements and
herbal medicines. Before trying any herbal supplement, it is
important that you discuss its use with your doctor.
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