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Self-Gratification Pros and Cons: Health Benefits Vs. Risks
It seems like only yesterday that complacency was either only talked about in secret or seen as the butt of a joke. Once considered a taboo, there were several myths and old wives’ tales about self-pleasure that claimed that self-gratification could make someone blind, lose fertility, or grow hairy palms.
Let’s bust the myth and shame and look at what complacency is, what the benefits are, what to watch out for and how to keep the member fit.
What is self-satisfaction?
Self-gratification is a healthy practice in which a person intimately touches their own genitals for pleasure. People indulge for many different reasons, from relaxation to learning about their own bodies. It is a completely healthy and normal practice for both men and women.
Benefits of self-satisfaction
There are several benefits to engaging in self-gratification. Here is a list of the five most common benefits of complacency.
1) Release sensual tension. The most obvious benefit is to release sensual tension. It can happen anywhere between two people and, if left unaddressed, can lead to crippling anxiety and performance failures. Remember that quip in There’s Something About Mary, when Chris Elliot advises Ben Stiller not to go on his date “with a loaded gun” and encourages him to take care of himself first? That’s what he was talking about.
2) Reduces stress. Self-satisfaction has been shown to lower blood pressure and release dopamine into the system, creating a relaxed mood.
3) Improves sleep. Many men treat themselves before bed to get quality sleep. Research shows that coming releases a host of sleep-promoting brain chemicals into the system, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide, and the hormone prolactin. All this causes the body to relax and makes the person feel safe; and they also trigger the release of melatonin, the main hormone that regulates sleep.
4) Improves body awareness and self-esteem. Self-satisfaction has also been shown to help people be more in touch with their bodies and feel better about themselves, promote intimacy, and improve communication about likes, wants, and dislikes with a partner. partner.
Disadvantages of complacency
While complacency is a healthy and positive practice, too much can cause a lot of problems in a man’s life. Here are some of the most common drawbacks.
1) Disrupt daily life. When complacency is a man’s only goal, it can cause irreparable damage to his daily life. Missing work, avoiding social events, and using it as a way to avoid relationships are just a few of the ways a man who excessively fondles himself will cut short his life.
2) Friction. Too much of a good thing is just too much! Even with lube, overuse of the manhood can cause chafing and chafing, making any contact quite painful.
3) Loss of sensitivity. As a man’s frequency of self-gratification increases, he often needs to increase the intensity to cum. This often results in a “death grip”, which is when a man squeezes the member so tightly that he becomes numb. Not only is it a growing problem, but intimacy with a partner becomes less enjoyable and often even initial arousal is difficult.
4) Feelings of guilt or shame. Whether it’s because of religion, upbringing, trauma or abuse, or a partner, some men feel guilty or ashamed of complacency. A man who feels this may want to see a therapist to work on these feelings in order to enjoy a healthy relationship with self-pleasure.
Self-satisfaction and male organ health
Self-gratification is a healthy activity that not only feels good, but also strengthens and tones the body. In addition, it has been shown that men who come regularly have fewer cases of prostate cancer. Regular personal pleasure can also improve intimate relationships with partners.
Men should make sure to take good care of their member after self-gratification. Cleanse with mild soap, lift and apply moisturizer. Men should use a cream specifically designed for the health of male organs (health professionals recommend Man 1 Man Oil, which has been clinically proven to be safe and gentle on the skin) to keep the member soft, smooth and ready for action. Look for a cream rich in vitamins A, C, D and E, well known for their soothing and strengthening properties for the skin. Make sure to choose a cream that also has a natural base like shea butter that locks in moisture and protects it from dryness.
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