How Much Milk Can A One Month Old Baby Drink Top Five Fruit Juices for Babies and Toddlers

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Top Five Fruit Juices for Babies and Toddlers

We often associate babies with milk. According to pediatricians, milk remains the best choice to supplement the diet of babies and older infants. When you read pediatric books, you will find that fruit juices are given to babies six months and older because they contain essential vitamins and minerals. Fruit juices are really nutritious. However, it should be started when a child reaches their sixth month as this is the ideal time for the infant’s body to accommodate these drinks with a number of solid foods.

When choosing fruit drinks for your baby, choose not only these tasty and delicious fruit drinks, but also the natural fruit juices rich in essential vitamins. Here are some great examples of fruit juices that babies and older infants can take.

Apple juice

Babies love apple juice. Probably because of its sweet taste. Other than that, it is important to know that apples are nutritious as they contain essential vitamins and minerals needed to fight infections and support growth. It is indeed a good drink to give to babies and older infants.

Apples are considered natural laxatives as they normalize bowel movements, especially when the child is constipated. It also contains a considerable amount of fiber and liquid. In addition, it acts as a general intestinal regulator used against diarrhea. If taken in the right amount, apple juice can make your baby’s bowel movements more regular. The insoluble fibers present in apple juice help the body digest better and mobilize the intestines.

pear juice

Like apples, pears are considered good laxatives for babies and adults because they contain pectin, a type of fiber that helps regulate the bowels. Likewise, pears contain vitamins A, B, C, E and K, calcium, potassium and zinc.

Orange juice

It is the most popular among the many fruit juices for babies. Babies love orange juice because of its sweet taste which suits their delicate taste buds. Also being a pre-digested fruit, it is easy for babies to consume them. Remember that babies should not be fed fruit juice in bottles but rather in small cups to prevent cavities.

Peach juice

This fruit is native to China. It is also a nutritious fruit juice for babies. Like apples, oranges and pears, it also contains calcium and vitamin C as the main nutrient content. It contains nine milligrams of calcium and 9.9 milligrams of vitamin C accordingly.

Grapefruit juice

Grapefruit juice is given to babies over six months. This drink contains vitamin C and calcium amounting to 79.1 and 28 milligrams respectively.

When feeding your babies fruit juices, always remember that these drinks should only supplement your baby’s diet. A small amount of these juices is enough. Try looking for other fruits suitable for your baby’s needs. But be sure to consult your child’s pediatrician first to make sure your baby’s digestive system can accommodate these drinks.

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