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Storing For a Family Emergency

There are so many things you can do to prepare for tough times in the future. One of the most important is having a prepared pantry or food storage. Lots of little things make a BIG difference when you suddenly find yourself with no income or a severely reduced income. These can make a really tough time a whole lot easier when you can always comfort your family with food.

Below is a list of things I would recommend trying to always have on hand. There’s so much you can do with these items, and when you get a call that a job loss is on the horizon, or a reduction in hours, you’ll be able to allocate the grocery store budget to other more pressing needs. .

Most of these items can be stored for long periods of time using a cool place in a home, a freezer, and a refrigerator. I’ve listed things that can be bought cheaply between sales and in bulk.

The great benefit of always having enough of these items on hand is that a grocery budget can be reduced, eliminated, or the majority of the money can be spent on fresh produce such as eggs, milk, cheese and fresh fruits and vegetables. For example, I usually buy large bags of flour or sugar to store, getting a much better price per pound. Then, for a week or a month on a tight grocery budget, I can use that money to provide fruit and milk, making a tough month easier on our hungry stomachs!

Many stores are currently offering GREAT prices on generic brand groceries. However, be sure to always get the best unit price (eg $/pound).

Remember that the purpose of this list is NOT an expanded storage system. I am only listing items that I have been deeply grateful to keep on hand at all times in case of unexpected emergencies like a drop in income or a sudden lack of ability to get to the shops like a sick child. , snow or a well, anything that might keep you inside for a while!

Spices

* Cinnamon

* Garlic

* Basil

* Vanilla flavor

* Cocoa powder

* chili powder

* Onion powder

* Cayenne

* Dried onion

Staples that last a long time

* Flour

* Sugar

* Salt

* cornmeal

* Oats (old fashioned, slow cooking)

* Canned tomatoes

* Tomato paste

* Beans (all kinds help – dried, canned and all varieties)

* Rice

* baking powder

* Baking soda

* Vinegar

* Apple cider vinegar

* Peanut Butter

* Jam or Jelly – this can be purchased or crafted when you can get free or cheap

* Shortening

* Saltines

* Pop corn

canned fruit

canned vegetables

* Tuna

* Noodles

* Onions

* Potatoes

* Oil – canola or vegetable, olive oil

* Pasta (all kinds and shapes, whatever your family eats)

* Drinks

* Coffee

* Tea

*Tang

* OJ (frozen)

Chilled Staples

* Lemon juice

* Butter (freeze)

* Cheese

* Yeast (store in the freezer)

* Celery

* Carrots

Other things

* Toilet paper

* Cleaners

* Bleach

* Toothpaste

* Deodorant

* Shampoo

* Soap (all kinds)

* Feminine hygiene products

* Stock of medical items (more on this later)

Good luck to you!

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