How Much Milk Does A 1 Month Old Baby Eat How to Prevent Diarrhea

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How to Prevent Diarrhea

What foods are recommended if you or your child have diarrhoea? For starters, it’s best to avoid the ones that triggered the problem in the first place.

Avoid milk and dairy products and drink plenty of fluids. Bland foods like bread, rice, bananas and toast are allowed.

“As the diarrhea starts to subside, you can introduce some fat into your child’s system, but continue to feed mostly bland foods. Milk should be gradually introduced back into the child’s system. The first day after obvious improvement, add one part milk to three parts water. Over the next two days, dilute the milk a little less until the child returns to a normal diet,” the parents said. Drs. Michael D. Mitchell and Marvin S. Eiger in “The Pill Book Guide to Children’s Medications”.

To prevent further attacks of diarrhea in children, the editors of Facts for Life suggest the following:

Give breastmilk alone for the first six months of a baby’s life (breastmilk helps protect babies against diarrhea and other illnesses).

At six months of age, introduce clean, nutritious, well-mashed, semi-solid foods and continue breastfeeding.

Use the cleanest water available for drinking (water from wells, springs or rivers should be boiled and cooled before use).

Wash your hands with soap and water immediately after using the latrine and before preparing or eating food.

Cover food and drinking water to protect them from germs.

If possible, food should be well cooked and prepared just before eating. It should not be left standing or it will accumulate germs.

Burying or burning all refuse to prevent flies from spreading disease. (Next: Medicines for diarrhea.)

To strengthen your body, take Immunitril – your first line of defense in maintaining a healthy immune system.

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