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3 Hot and Creamy Soups You’ll Fall In Love With

Regular consumption of soup benefits more than the taste buds. Due to its high water and fiber content, it helps eliminate harmful toxins from the body without being harsh on the stomach. This is also the reason why it is an effective dish to help with weight loss – the water it contains makes you feel full quickly compared to other foods.

So whether you’re looking to lose weight or just love soup, here are 3 creamy soups you’re sure to fall in love with:

Corn and Potato Cheesy Chowder

What do you need:

• 3 1/2 cups chicken broth

• 3 cups peeled and cubed potatoes

• 2 cups of milk

• 1 3/4 cups whole kernel corn

• 1 cup Mexican-style melted cheese

• 1 cup chopped celery

• 1 cup chopped onion

• 1/2 cup diced green chiles

• 1/4 cup country style gravy mix

• 2 tablespoons of margarine

Melt the margarine in a large saucepan over medium-high heat, then cook the celery and onion for 3 to 5 minutes or until tender. Add the chicken broth and bring to a boil. Stir in potatoes, reduce heat and cook, stirring occasionally, until potatoes are tender, about 20 to 25 minutes. Add corn and peppers and bring to a boil. Dissolve sauce mix in milk then stir in saucepan. Finally, add the cheese then cook and stir over low heat until the cheese is melted and the mixture is thick and creamy.

Milky mushroom soup

What do you need:

• 2 shallots, chopped

• 1 3/4 cups chicken broth

• 1 cup portobello mushrooms

• 1 cup shiitake mushrooms

• 1 cup half and half

• 1/4 cup butter

• 2 tablespoons all-purpose flour

• 1 pinch ground cinnamon

• Salt and black pepper to taste

In a large saucepan, melt the butter over medium-high heat then cook the shallots, portobello mushrooms and shiitake mushrooms until tender, about 5 minutes. Add flour and stir until smooth. Gradually add chicken broth and cook, stirring, until thickened. Add half and half, season with salt and pepper and sprinkle with cinnamon. Stir and heat (do not boil).

Carrot-Curry Velouté

What do you need:

• 1/2 kilogram carrots, peeled and cut into 1-inch pieces

• 1 large onion, coarsely diced

• 3 large garlic cloves, cut into thick slices

• 3 cups of chicken broth

• 1 1/2 cup whole milk

• 2 tablespoons curry powder

• 2 tablespoons olive oil

• 1 tablespoon of butter

• 1 pinch of sugar

• Salt and ground pepper to taste

• Chopped roasted pistachios for garnish

In a large skillet, heat the oil then sauté the carrots and onion for 7 minutes or until lightly browned. Lower the heat then stir in the garlic, butter and sugar. Cook for 10 minutes then add the curry powder. Pour in broth, simmer, partially covered, until carrots are tender, about 15 to 20 minutes. Remove from heat and puree in a blender until smooth. Return to the pan, add half and half then reheat. Add salt and pepper if necessary. Transfer to a serving bowl and garnish with pistachios.

Stay warm and satiated on a cold night with these delicious hot and creamy soup recipes!

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