How Much Milk Does A 2 Week Old Newborn Need Jelqing Exercise – The Natural Exercise That Can Grow Your Penis Into A Monster

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Jelqing Exercise – The Natural Exercise That Can Grow Your Penis Into A Monster

You are going to learn a natural exercise that can turn your penis into a monster. It doesn’t matter what your current size is.

The natural exercise here is jelqing. This exercise is completely safe and 100% guaranteed.

What is jelqing?

Jelqing is an Arabic word meaning milking. This is the reason why most people call it milking instead of jelqing.

One of the main benefits of jelqing is that it targets both the pubococcygeus muscle (PC muscle) and the corpora cavernosa in your penis.

The PC muscles control your ejaculation while the corpora cavernosa are responsible for the length and thickness of your erect penis.

That is to say, jelqing can enlarge your penis, allow you to control your ejaculation and make you last longer in bed.

The exercise is not complex to perform. Below are simple steps that illustrate how this can be done.

A. Warm-up: First perform a warm-up by wrapping a hot towel over your penis for about 2 minutes. Bring yourself to a semi-erect state if you aren’t already, then apply lube to your hands and the shaft of your penis. Note: It is advised not to use soap, instead use a quality lubricant like baby oil.

B. Make an “OK” sign with the thumb and index finger of one hand.

C. Begin Jelqing: Grasp the base of your shaft with the OK sign you made with your finger and pull upwards towards the glans (head of the penis). Don’t jerk the glans.

Take your other hand and repeat the same movement. You have now completed one repetition. These repetitions are sometimes called strokes.

It’s good to perform 100 strokes a day for your first week. It is advisable to do 100 extra moves each week.

However, you should not exceed 400 moves.

D. Warm-up: Perform a warm-up after your workout. Just like the warm-up exercise, wrap a hot towel over your penis for about 2 minutes. This helps relax the tissues of the penis.

Some key things to know about jelqing:

1. Never jelq without warming up

2. Never jelq on a fully erect penis.

3. Do not ejaculate during exercise.

4. Use a good lube

5. If you feel pain during the cause of your workout, you should stop immediately.

6. Red spots may appear on your penis. It’s normal.

7. Patience is Key: Jelqing won’t give you results overnight. Stay focused on your routine and be patient. In a few weeks you will start to see the result.

If you stay consistent and do this exercise daily, you can easily turn your penis into a harmless monster.

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