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Breast Feeding With a Breast Pump

There is no doubt among experts that breast milk is the best thing to feed your baby. It is the most nutritionally complete meal your baby can have, as it is tailored to their nutritional needs.

Your baby can easily digest and absorb breast milk, which means your baby will rarely have diarrhea, gas or constipation. Breast milk contains antibodies that help fight disease and infection, and it improves your baby’s immune system overall.

Breastfed babies have a reduced risk of Sudden Infant Death Syndrome, and there is even evidence to suggest that breastfed babies have higher IQs.

Breast milk is a nutritionally complete food for babies, but nursing mothers reap the benefits too. Breastfeeding helps your uterus shrink to its normal size after birth and burns calories and fat. It’s convenient, requiring no advanced planning, packaging, mixing, or measuring. There is a reduced risk of breast cancer, ovarian cancer and bone disease in women who have breastfed. While you are breastfeeding, your body does not ovulate or have a period, so your body’s iron stores remain protected.

It is a very good idea to at least try breastfeeding.

Whether you do it for a few weeks or breastfeed it for a few years, your baby will definitely see the benefits.

Using a breast pump will free you up a bit from breastfeeding. It will allow you to feed your baby when breastfeeding might not be practical, or allow the baby’s father to share feedings, go out for a night out or even return to work full or part time. . Breast milk can be stored for up to two days in the refrigerator and also frozen if necessary. When shopping for a breast pump, you may feel overwhelmed with the choices, but in reality, you can quite easily choose a breast pump that suits your particular needs.

Here are some things to look for.

Buy a breast pump that runs at least 25 times per minute, as it will be more efficient. Try to find one with a pump pressure of around 200. Anything more may be painful, anything less may not be powerful enough to pump your milk. Single breast pumps extract milk from one breast at a time, while simultaneous double breast pumps are much faster, although they can be noisier and a bit more painful.

Generally, larger pumps are louder pumps, so you should choose a size that will meet the needs of your lifestyle.

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