How Much Milk Is A Yr Old Auposed To Dronk Fast Weight Loss Diet Plan With Cabbage Soup

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Fast Weight Loss Diet Plan With Cabbage Soup

There are flashy diets that promise to make you lose weight fast. While the diet described in this article will help you lose weight fast, it’s not flashy. There are no groups to join, no books to buy. What is this magic quick weight loss diet plan? The cabbage soup diet!

The soup diet is based on the idea that a person can eat as much soup and drink as much water as they want with a combination of a very strict diet of other foods. This must be done for seven days. Although this diet helps a person lose weight, it is definitely not meant to be used as a long-term solution. The soup recipe is a combination of cabbage, onions and tomatoes, flavored with broth, onion soup mix and tomato juice. Below is a list of the seven days and what a dieter on this program can eat on those days, keeping in mind that on all days you can eat as much soup as you can. wish.

Day one

Eat as much fruit as you want, except banana

Drink unsweetened tea, black coffee, cranberry juice and water

day two

Eat all raw or cooked vegetables you want, except sweet corn, dried beans and peas

Have a baked potato with dinner

no fruit

day three

Combine day one and day two by eating as many fruits and vegetables as you want, but no baked potatoes

day four

Eat up to eight bananas

Drink as much skimmed milk as you want

This day is supposed to curb any cravings for sweets

Fifth day

Eat 10-20 ounces of beef and a large can or up to six fresh tomatoes

· Drink at least 6 to 8 glasses of water

Eat soup at least once today

Baked or grilled chicken can replace beef, as can grilled fish

Sixth day

Eat beef and vegetables today

· Do not have baked potatoes

Eat soup at least once today

seventh day

Eat all you want of brown rice, unsweetened fruit juices and vegetables

Eat soup at least once today

· No bread, alcohol or soft drinks

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