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Sitaphal Phirni – The Magical Dessert Made Easy
Phirni is an easy-to-love dish, it is a flagship of North Indian cuisine.
Phirni is basically a creamy milk dish, it is an energy food and has a high protein value. The rice adds to the nutritional value of the dish.
The best part of phirni is that it can be prepared ahead of time and served as needed.
There are many variations to the basic Phirni recipe. When made in a fruity flavor, Phirni has yet another charm. Basically something that takes your guests by pleasant surprise.
Phirni recalls one of the unique and elegant dessert recipes of old, which are so delicious that they never seem to have lost their charm.
It’s a Sitaphal recipe that can’t be wrong. Let’s see the recipe for Sitafal Firni.
Preparation time: 15 minutes
Cooking time: 20 minutes
For 4 people
INGREDIENTS
1 liter of whole milk
4 tablespoons of rice flour
4 to 6 tablespoons of sugar
1 1/2 cups cinnamon apple pulp (sitafal), seeded
We will now prepare Sitaphal Firni
Mix 4 tablespoons of rice flour in half a cup of milk
Boil 1 liter of whole milk in a saucepan.
When boiling, stir the cold mixture of rice flour and milk into the hot milk.
Boil it until the rice ground cooks.
When the rice flour is cooked, add sugar to taste.
Let the mixture cool.
When the mixture returns to normal room temperature, you will find that it thickens.
Add the cinnamon apple pulp.
Garnish the dish with finely chopped almonds and pistachios and serve.
Custard Apple Phirni is a delicious dish. Learn more about the health benefits of Sitaphal.
* Custard apple is rich in vitamin C, which is an antioxidant and helps neutralize free radicals.
* This is rich in vitamin A, which makes it good for healthy hair, eyes and skin.
* With its high magnesium content, apple cinnamon acts as an excellent laxative. It also acts as a protection against heart disease.
*Some of the other important nutrients present in this delicious fruit are potassium, vitamin B6 and copper.
* As a rich source of dietary fiber, apple cinnamon helps to digest better.
* And being a low-fat product, custard apple helps maintain optimal health.
* Although it tastes excellent, the paste can be applied topically on boils.
* When unripe, the fruit can be dried and used to treat dysentery.
* Although apple cinnamon is useful for treating anemia, it also serves as an effective expectorant, coolant and stimulant.
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