How Much Milk Should 16 Month Old Drink A Day Cure Herpes Once and For All – What Goes In, CAN COME OUT! – 7 Home Remedies For Outbreak Freedom

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Cure Herpes Once and For All – What Goes In, CAN COME OUT! – 7 Home Remedies For Outbreak Freedom

1st remedy

Lemon balm is an excellent wash for the genital area, lemon balm actually has antiviral properties. The fragrant leaves as well as the flowering tops of this herb help speed up the passage of lesions. To do this wash, you need half a cup of boiling water. It is also recommended to pour boiling water over two to three teaspoons of finely cut leaves. You can find these leaves at almost any health food store. Leave to infuse for 20 to 30 minutes. You then filter it. You will need a clean cotton cloth and saturate it with the lemon balm wash. You should apply the wash to the herpes lesions three to four times a day.

2nd remedy

There are several teas – made from a combination of herbs – that can help control your herpes. If you are interested in any of the following recommendations, feel free to visit your local health food store to get the herbs. The first tea is intended for a general strengthening of your immune system. This particular brew can be taken daily with no adverse effects. It consists of astrugale, hawthorn Echinacea, peppermint and spearmint. It’s called “The Four Ginseng Tea”. It not only strengthens the immune system, but also helps fight infections and strengthen the reproductive and adrenal glands.

3rd remedy

Since many believe that stress plays a crucial role in causing genital herpes, chamomile tea helps reduce overall stress levels. It is created using chamomile, rosehip, catnip, alfalfa, skullcap, hops, verbena, wild lettuce, passion flower and lemon verbena.

4th remedy

Another herb that can be helpful is aloe vera. In fact, a double-blind study examining a cream containing 0.5% aloe vera actually shortened the healing time of outbreaks. The cream was applied three times a day. Of the 22 people in the study, 19 experienced accelerated healing with the cream. Not only that, but these people had no recurrence of viral activity for 15 months after using the treatment. Other herbs that may be helpful include turmeric, cloves as well as eucalyptus. Seaweed, too, may have potential as a topical preventative.

Tips for making herbal teas:

If you’re considering brewing your own tea, here are some guidelines so you can get the most benefit from it. You’ll want to choose a stainless steel pot and you’ll want to use distilled water. Put the water in the pan on the stove. Watch the pot carefully, because you’ll be putting the old adage into practice: “A watched pot never boils.”

At the first hint that the distilled water is boiling, turn off the heat. You will want to add your herbs to this in an infuser. It is a muslin bag or tea infuser for a single serving. If you’re brewing larger quantities, add about one to three teaspoons of herbs for each extra cup you brew. Let the herbs steep for up to five minutes.

For maximum healing effects, you will want to drink three to four cups of tea daily. If the flavor does not suit you, you can add lemon or honey. You may want to use herbs as dietary supplements. There are indeed several that seem to help reduce the symptoms of genital herpes. Licorice root, for example, contains antiviral substances that can be effective in this situation. You can also find licorice root in topical cream form at your local health food store. Although no long-term scientific studies have been done on the herb when used in cream form, it is widely recommended. Some alternative health care practitioners recommend applying it to the affected area three to four times a day.

5th Remedy (Aromatherapy)

Aromatherapy, in its simplest form, is the therapeutic use of scents to help improve your physical and emotional well-being. Usually, aromatherapy uses the essential oils of an herb to cure a health problem or an emotional problem. The oil is to be applied directly to the herpetic lesions, once a day after showering. The oil not only helps genital herpes but any external sore to heal faster.

6th Remedy (Food Therapy)

What you eat may very well play a role in reducing and even preventing outbreaks of genital herpes. People with genital herpes should try to avoid an abundance of meats, fish, eggs, dairy products as well as breads and baked goods. You may also want to avoid nuts and limit their alcohol intake. Highly recommended foods are vegetables, seeds, fruits (but not citrus fruits which are far too acidic!) and seaweed, such as kelp and seaweed.

7th remedy (vitamin and mineral therapy)

2,000 mg of vitamin C is highly recommended – taken twice daily, along with one gram of citrus bioflavonoids once daily. This last nutrient can be purchased at just about any health food store. It is also advisable to take 500 mg of lysine per day. The reason lysine is so effective is that herpes outbreaks are stimulated by an imbalance of the amino acids arginine and lysine. If you are having a herpes outbreak, you should increase your lysine intake to 3000mg.

Beta-carotene – the precursor to vitamin A – is another nutrient that some professionals recommend to help control genital herpes. This, along with vitamin C, can help boost your immune system which is your first line of defense against this virus.

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