How Much Milk Should 2 Year Old Drink Per Day Gallstone Diet – Naturally Treat and Prevent Gallstones With Your Diet

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Gallstone Diet – Naturally Treat and Prevent Gallstones With Your Diet

Did you know that you can naturally treat and prevent gallstones with a gallstone diet? In fact, you can literally use your diet as a holistic treatment to help clear gallstones from your body.

The problem is that the average American diet is the exact opposite of what you should be eating. And do you really know what a natural health gallstone diet looks like?

Treat gallstones naturally

In most cases, many types of diseases can be cured with various foods. For example, most kidney stones are naturally transmitted with large amounts of water and cranberries. Arthritic disease of gout can be treated naturally with a base (neutralized diet) which is used to neutralize the cause of gout (uric acid).

In the case of gallstones, your diet also has a major impact on the dangerous disease that puts more than half a million in hospital to have their gallbladders removed. But can this also be avoided? Yes, you can actually avoid gallbladder surgery with a natural gallstone treatment that incorporates a gallstone diet.

7 tips of a gallstone diet

Here are 7 tips for starting a gallstone diet to prevent and clear gallstones from your gallbladder.

1. Fats and Cholesterol- The main cause of gallstones is fat and cholesterol. You should do everything possible to avoid fatty foods, cholesterol, and processed foods. Currently, the average American diet contains about 60 to 100 grams of fat per day. You should limit yourself to about 30 grams of fat per day for the first two weeks of your treatment.

2. Fruits and Vegetables- Do your best to incorporate fruits and vegetables into your diet. We always recommend raw over cooked. Fruits and vegetables contain a high volume of water-soluble fiber that will naturally flush your body. However, if you overdo it too quickly, you might be sitting on the toilet a lot for the first few days. Start with 5 a day.

3. Whole grains- If you love carbs, you need to know which are good for you and which you should avoid. Always try to eat cereals with at least 5 grams of fiber per serving. Find bread with at least 3 grams of fiber per serving. And as you’ve heard before, don’t eat anything fortified! This includes white bread.

4. Dairy Products- If you’re a milk drinker, it’s time for a change! You should take this time to finally switch to skimmed, fat-free dairy products. Avoid whole milk, sour cream, whole milk cheese and cheese spreads. We recommend consuming at least 2 or more cups of fat-free dairy products per day.

5. Protein- Meat and protein are essential to any healthy diet. But it’s important to know which protein source is best. You should always opt for poultry, lean pork, choice cuts of beef, and lunch meats that are at least 95% fat. Avoid fatty meats even if they taste better! For example, if you have a choice between bacon and Canadian bacon, always choose Canadian bacon. Fried or grilled? Gate!

6. What to drink? – Most people opt for the soft drink or the cup of coffee, which is fine! As long as you make a habit of always flushing it with a full glass of water. You should literally be drinking half your body weight in ounces per day. Water is a natural flush and keeps the body functioning at optimal levels.

7. Desserts- It’s easy to give in to this one. But here are some healthy alternatives to cakes, pies, cookies, and chocolates that are loaded with fat (causes gallstones). Sorbet, fat-free yogurt, fruit ice cream, and angel food cake are always a good place to start.

Save Your Gallbladder, Save Thousands, and Get Rid of Gallstones Naturally

Treating gallstones starts with your diet, but you can also use vitamins, supplements, and herbs to help prevent gallstones. We also recommend a step-by-step gallbladder and liver cleanse that is guaranteed to dissolve and eliminate gallstones from home.

If you have gallstones, you can pass them painlessly in less than 24 hours from now, using a safe, natural, and proven home remedy. Please visit our gallstone treatment website today.

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