How Much Milk Should A 17 Day Old Baby Drink Nutritional Fact Labels On Food Set To Change

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Nutritional Fact Labels On Food Set To Change

After a recent study found that America has the highest obesity rates of any developed country, the Food and Drug Administration announced that it would be unveiling changes to nutrition labels on foods. The agency has been seeking to revise these labels since 2003, in the face of strong opposition from the food industry. So don’t expect a big overhaul, but rather a move towards more useful nutritional information about the foods millions of us eat every day.

The changes could come as soon as this year.

With obesity numbers being such a concern, making the Nutrition Facts label more accurate should be a reliable tool that people can use to make better, healthier food choices.

The FDA is concerned that current labels aren’t helpful enough to allow shoppers to make wise choices about what to eat, often in one sitting, and some of the label information is unnecessary and should be removed.

The FDA wants the new labels…

– Show accurate serving sizes – for example, a 20 ounce soda would be listed as a single serving instead of the 2.5 servings it now shows.

– This means that the calorie count would be more accurate and important than it is now.

– Reduce the visibility of the % Daily Values ​​of nutrients such as fat and salt.

– Remove total calories from fat

Created in 1992, the nutrition label is long overdue and there are plenty of ideas to improve it.

The University of California, Berkeley and Good Magazine submitted 60 outstanding original designs. Red, yellow and green, like traffic lights, were a familiar visual system used to signal whether food was good or bad. Thumbs up and thumbs down was another signal used in many models. The winning design features large blocks of color, with each block representing a single food ingredient.

On the other side, the Grocery Manufacturers Association (a group that includes 300 large companies) representing the interests of the food industry tried to convince the FDA to drop many of the changes.

They say the 20-year-old labels are familiar to consumers and adaptable to different sized packages. The industry has managed to prevent the implementation of some changes – by indicating the amount of preservatives and the amount of food processing. Proponents worry that the makers and the government agency are far too close to be comfortable…or for meaningful change.

Others point out that it is against the interests of the food industry to help shoppers make better choices because it means they sell less product. If people are going to lose weight, after all, they will eat less, and that’s bad business for food manufacturers.

Years ago you had to chew 20-30 times per bite. Many foods today are so highly processed and so stimulating to the taste buds that they come down in a swish of saliva…almost like adult baby food.

While not all processing is bad (skimmed milk, lean meat, and frozen vegetables are examples where this is a benefit), it would certainly be helpful to know how many stages the food has gone through.

Watch for news once the FDA reveals the new nutrition labels.

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