How Much Milk Should A 2 Year Old Have Daily Tips and Preparation For Breastfeeding

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Tips and Preparation For Breastfeeding

Breast milk is the best food for the baby because it contains all the nutrients the baby needs during the first six months. In addition, colostrum, the first milk produced after birth is rich in antibodies. These antibodies help the baby fight against pathogens of infections like diarrhea and respiratory infections, so the baby will be less prone to allergies, colic, and constipation.

Thanks to breast milk, the child will acquire an immunity that the mother has developed against certain diseases. Most importantly, breastfeeding strengthens the bond between a mother and her baby. Mothers will feel a strong sense of closeness and connection to their baby. Baby will develop a sense of comfort, love and security.

Breast milk is natural and so convenient that there is no need to clean the bottle, sterilize it or check the temperature. It is germ-free and cost-free compared to formula. Washing the nipples with water once a day is enough. Each time the baby nurses, it induces a contraction of the uterus and hastens the return of the uterus to its normal size as before pregnancy, reduces the risk of complication like severe breeding. During this process, calories are burned and the fat stored around the hips and thighs during pregnancy can be lost if a sensible diet is followed. The risk of breast cancer is also reduced. This practice delays the return of menstruation, making it easier to plan contraception for the first six months after childbirth. Mothers will also develop their confidence by meeting the emotional and physical needs of the baby.

Tips for a head start for preparation;

1. The mother must prepare physically, mentally and emotionally.

2. Maintain a well-balanced diet during and after pregnancy. Increase consumption of meats, vegetables and fruits.

3. When the breasts feel pain or daily discomfort, seek help from a doctor or midwife if necessary.

4. Prepare a wardrobe with a loose blouse or t-shirt and get a good bra before delivery.

5. Read lots of up-to-date material, attend a seminar, or chat with your spouse as soon as possible.

6. Have a positive and positive attitude, be confident that you can succeed.

Get ready and you’ll be on your way to a smooth and successful motherhood! Good luck and enjoy the process!

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