How Much Protein Should A 16 Year Old Female Eat 26 Reasons Why You Need To Stop Watching Porn/Masturbating

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26 Reasons Why You Need To Stop Watching Porn/Masturbating

Porn might have been the greatest thing you ever discovered when you were 12 and found a Playboy under your dad’s bed, but is it true that porn affects you now? Porn and masturbation have had their time and place, but now I’m going to give you the reasons why they have to go.

1. Porn/masturbation drains your energy.

After you ejaculate you lose many vitamins including Vitamin C, Calcium, Chlorine, Cholesterol, Citric Acid, Creatine, Fructose, Lactic Acid, Magnesium, Nitrogen, Phosphorus, potassium, sodium, vitamin B12 and zinc. When you masturbate frequently, it can deplete too many of these sources and make you feel drained.

2. Giving up porn/masturbation can make you stronger.

When you don’t masturbate frequently, the vitamins you keep in your body can make you feel strong and well.

3. Porn/masturbation can lead to erectile dysfunction or premature ejaculation.

According to the addiction. com, too much porn can rewire your body to react primarily to porn, so when you have a real partner in front of you, your body won’t react the way it’s supposed to.

4. Porn can make your brain numb to real sex.

As shown in the previous example, porn can confuse your brain and keep you from enjoying real sex as much.

5. Porn/masturbation can kill your motivation.

Too much porn/masturbation can lead to feelings of fatigue and lack of motivation. When you’re addicted to porn and ejaculation, it sometimes kills the motivation to go out and fight for the things you really want.

6. Porn/masturbation can get you addicted to “instant gratification”.

Pornography/masturbation, like many other habits in life, is a form of instant gratification. If you develop a habit of frequenting porn/masturbation you are 3x more likely to eat unhealthy and stay up later watching TV, all of which can lead to very unhealthy habits.

7. Porn/masturbation can take away from other amazing experiences.

Porn and masturbation can make you think about sex all the time, even at unwanted times. Instead of enjoying a nice sunset or dinner, your mind may be flooded with sexual thoughts, making you unable to fully enjoy the moment you’re trying to live.

8. Porn/masturbation can scare you.

With so many varieties of porn these days, porn viewers are prone to watching things that would usually never happen in wholesome sexual encounters. When you visualize material like this, it is subconsciously planted in your brain and you think about it throughout the day. When you think about sex so much, it can affect the way you interact and can even make you look scary.

9. Porn/masturbation can make you look lifeless.

According to reports from a group of individuals who have decided to quit porn and masturbation at reddit.com/r/nofap, users report that upon quitting porn/masturbation they noticed more color in their eyes, dark spots around their eyes disappearing, more color in their skin, and even acne reduction/elimination.

10. Porn/masturbation lowers your testosterone.

According to an article to review. com testosterone levels were higher during abstinence for 3 weeks compared to regular ejaculation.

11. Giving up porn/masturbation can give you a boost of energy.

Anyone looking for why they have no energy, but can’t find a cure – try abstaining for a month. People who abstain report significantly higher energy levels when they quit porn/masturbation.

12. Giving up porn/masturbation can get you a girlfriend/boyfriend.

If you decide not to ejaculate from porn/masturbation, your body will start looking for other ways to satisfy its desire, either through wet dreams or looking for a common partner. People who quit porn/masturbation report that the opposite sex notices them more.

13. Giving up porn/masturbation can make you more productive.

With the newfound energy from quitting smoking, people reported using their time to pursue more productive projects.

14. Giving up porn/masturbation can save your marriage.

If you are married and have decided to give up porn and masturbation, throwing away other sources of sexual pleasure usually leads to paying more attention to your partner. Users at reddit.com/r/nofap said they quit porn/masturbation for “saving their marriage”.

15. Giving up porn/masturbation can make you more disciplined.

Quitting this habit takes self-control, and when you quit smoking, you may find that you’re exercising self-discipline in other areas as well.

16. Giving up porn/masturbation can make you different from other boys/girls.

They say that about 95% of men masturbate regularly, and when you stop, it can give you a mental and physical “edge” over other men or women.

17. Porn/masturbation can give you social anxiety/depression.

Abstainers reported that after quitting pornography/masturbation, their social anxiety and/or depression were significantly reduced or disappeared. The science behind this is unclear, but it may stem from unconscious social fears of feeling like you’re hiding something.

18. Giving up porn/masturbation frees up your time.

When you give up porn/masturbation you will have more free time to pursue other projects.

19. Giving up porn/masturbation can make you feel better spiritually (if you like that)

In many religions, sexual immorality or pornography is considered a sin, and leaving them will make you feel closer to your spiritual goals.

20. Porn/masturbation can give you an unrealistic view of how women want to be treated.

Often, porn consumption starts at an early age, and before they learn how to really interact with other women, they are instead shaped by porn videos where women are clearly abused. Children may grow up believing that women should be treated as sex objects rather than people.

21. Quitting porn/masturbation led to a feeling of fullness.

Teemers report feeling more whole as a person when they quit porn/masturbation.

22. Quitting porn/masturbation can improve your sex life.

After quitting porn/masturbation, your sex life may improve if you are more present with your partner.

23. Quitting porn/masturbation can make you more likeable.

People who quit porn/masturbation report being more sociable and have others come to socialize with them more often than when they used porn/masturbation.

24. Quitting porn/masturbation can give you more confidence.

Without the feeling of hiding anything sexually and the buildup of extra protein/vitamins in your body, people have reported feeling more confident after quitting porn and masturbation.

25. Quitting porn/masturbation can make you feel better.

Others who quit porn/masturbation report feeling more emotions after quitting.

26. Porn/masturbation can disrupt your reward circuitry.

Porn and masturbation can disrupt your reward circuitry, teaching your brain that sex is just a click away.

These are just some of the effects of porn/masturbation.

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