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Fertility Herbs Can Help You Get Pregnant Naturally
Many women assume that it will be fairly easy to get pregnant once they start trying. Unfortunately, infertility is a growing problem. We’ve read about women in their 30s and 40s who can’t get pregnant, but infertility affects women in their 20s too. Doctors immediately begin to focus on drugs and expensive procedures to help these women conceive. Women who are unwilling to use drugs at first or who have used drugs and technology unsuccessfully should not give up. Fertility Herbs are a proven way to increase a woman’s fertility and regulate ovulation and female hormones in order to conceive.
Fertility herbs are not as concentrated as the chemical drugs that doctors rule out. You should expect regular daily use to gradually increase fertility over a period of two to three months. In women over thirty, the period may extend to six months or more.
1) Healthy Habits: Before starting fertility herbs, women should make sure their habits are conducive to having a baby. Alcohol, cigarettes and fatty foods are the first things to eliminate. Light exercise helps circulate blood and can help reduce weight, which can prevent you from conceiving.
2) Physical signs: Get to know your body. In order to use the right herbs for infertility, it helps to have an idea of the problem you are trying to correct. Record your temperatures to find out if you’re ovulating, if your luteal phase is too short, and what hormones might be giving you trouble. There are many books that can help you start this easy process that I can recommend.
The great thing about fertility herbs is that they help improve the overall health of your body at the same time as they naturally increase your ability to conceive. Some of the most common and useful herbs and how to prepare them are listed below, but there are many more that have been studied and combined to enhance their effect on the reproductive system.
1) Red clover flower:
This herb has a high vitamin content which is valuable for the uterus. Its high protein content benefits the whole body. It is also quite rich in calcium and magnesium which relax the nervous system and help promote fertility. This herb contains almost all the trace elements necessary for the glands. Daily use can help balance hormonal functioning which is necessary for a successful pregnancy.
Preparation: Drink 1 or more cups of infusion in a tea per day for several months. If you can’t pick your own clover flowers, you can buy the dried flowers by the pound from a reliable source and add them to your daily infusions.
2) Raspberry Leaf:
It is probably the most popular of all fertility herbs. It is a well-known uterine tonic and very rich in calcium. Its fertility-promoting effects are most useful when combined with red clover in a daily tea infusion.
3) Chasteberry or Vitex
Chasteberry is an amazing and powerful fertility herb that works with your body to regulate hormonal imbalances. Hormonal imbalances are believed to cause the majority of infertility cases worldwide. It is a popular fertility herb in the Orient that has been used for centuries. Vitex can help regulate your body’s hormones which in turn will stabilize and regulate the reproductive system.
4) Dong Quai
Dong Quai is made from Chinese blood herbs. The way Dong Quai works is to support the blood and promote blood flow to the pelvis, which can help with a wide range of fertility issues such as irregular periods. Studies involving this herb have shown that the herb helps build a healthy uterine lining.
For best results, herbalists suggest using this herb in tincture form only during the days between ovulation and menstruation.
There are many other fertility herbs that can be used to increase fertility and your likelihood of getting pregnant. Please consult your doctor if you are also taking fertility drugs as the interaction of drugs and herbs can be dangerous. For more information on the different herbs, herb combinations and fertility blends, please visit the front website for more information.
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