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How Do You Get A Baby To Sleep – Secrets Revealed
The most common problem that all new parents face once they bring their little bundle of joy home is: How does a baby sleep? Yes! Unfortunately, little bundles of joy and endless cuteness can turn your once peaceful nights into terrifying nightmares.
Although new parents may feel like this cycle of turmoil has no end, there is always light at the end of the tunnel. Few expectant women anticipate the ritual of sleepless nights before they have given birth to their children.
The whole ordeal of giving birth whether naturally or through a C-section, can be quite traumatic on its own. So once the exhausted mother comes home from the hospital with her newborn, the last thing she wants is to soothe a constantly crying baby. All she wants is to rest.
White noise
Imagine a life where all you do is sleep, wake up for a while, move your arms a little and lie down and later sleep some more. There are no worries in the air, the environment is safe and secure, and all you do is repeat things.
Once you are away from that peaceful environment (your mummy’s belly) you will surely cry about how drastically your life has changed. With bright lights, lots of noise, lots of new faces, and the whole idea of drinking, sleeping, pooping repetition can be overwhelming.
To calm children and sleep more at night, all parents should invest in white noise. This noise imitates the sounds that the baby hears when it is in the mother’s womb. This can help to relax the child by imitating the sound of his “safe place” and allow him to sleep peacefully.
A relaxing bath can do the trick
How to make a child sleep when he is super tired from playing all day? To relax the muscles, all children need a warm and soothing bath at the end of the day. It helps to relax their muscles and calm them down.
Make sure you massage your baby once a day. Babies who crawl or start to move a little need to be massaged to help them sleep better. If you pair the massages followed by a hot bubble bath, your baby will fall asleep faster.
Your baby’s tummy should be full
If your child has passed the newborn stage and begins to nibble on some purees or solids, the chances are that he/she will have a sound sleep at night. How to make a child sleep whose belly is not full?
If the baby does not eat or drink enough before going to bed, he will continuously wake up asking for more food. Make sure your baby goes to sleep on a full stomach. So if any of your friends ever ask you how to sleep a baby, share these useful points with them.
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