How Much Should A 5 3 11 Year Old Weigh 12 Proven Steps to Break ANY Habit in 21 Days — Guaranteed!

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12 Proven Steps to Break ANY Habit in 21 Days — Guaranteed!

STEP 1.

The first step to breaking old habits is to decide what is new

habits you want to create with your life energy. Start asking

these questions:

* What do you want your life to look like?

* What habits do you need to eliminate?

* What positive habits do you need to develop to make yours

life looks like you want to see?

These wishes must be realistic and achievable. What is yours

intuition that tells you what to do?

Listening to your intuition is one of the smartest

things you can never do with your life energy. Your intuition

it always guides you in the direction that is perfect for you. That is

is that small voice that is not affected by egos, past

failures, or other people’s opinions. It is your inner guide

light

In your journal, keep notes about what your intuition is telling you

about the strategies and resources that could give them power.

STEP 2.

Crystallize your thinking. Determine what specific goals

you want to get there.

What habits do you let go of?

What habits do you create in the old people’s place?

Your goals should be specific, measurable and realistic.

To do this, you have to avoid nebulous thinking, such as “I

you want to lose weight.” What does that really mean? For your

subconscious mind to be able to serve you must receive a lot

specific indications.

STEP 3.

Develop a sincere desire for the things you want.

Desire is the starting point for any success. It is the

the greatest motivator of all human action.

Often, your mind is more motivated by pictures and

visualization of what is with words and written exercises. U

the right side of your brain is where your creativity comes from,

and develops on photographs. Many times the right side of your

the deer takes precedence over the left side, which prospers

words In the past, you may have just typed the words

reach your goals. Add this new dimension to your process.

Draw, cut out pictures, or take pictures of whatever you want

in life Put pictures on your fridge, your bathroom

mirror, or any place that reminds you of your subconscious mind

of your desires to enhance your purpose.

Every thought you have uses electrical energy to print a new one

imprint it in your subconscious mind. Your efforts

subconscious mind are to match the pictures in your mind

reality

More deliberately plant pictures of what you want, the

the faster you will attract them into your life. It is very important

that allows you to imagine what you want in

your life – let your imagination run wild!

To get what you want in life, you have to think

him There are no limits except the ones we put on ourselves. This

it’s your life and you’ll be cheating yourself if you don’t go

for what you want! You should feel your success before you can

manifest in reality.

STEP 4.

Develop a plan to achieve your goal, and a deadline for it

achievement The difference between a “desire” and a “goal” is

that purpose is written. Once you have a clear picture

of what you want in life, your subconscious and conscious mind

can work together to achieve.

When you prioritize and focus, you can literally see what you are

you want this gives you the power of concentration. Deliberate

concentration is like a laser beam – it can cut any

obstacles in your way.

STEP 5.

Distinguish between goals and activities. A goal is specific

the end result you want to manifest in your life. The activities are those

things you do to achieve your goals.

Use the skill of awareness, and remember the goal. Don’t take it

stuck in the activity.

STEP 6.

Create deadlines for your goals.

Without deadlines, your brain doesn’t have a clear picture

what you want created. Terms have a magical way

that motivates us to produce results.

First write your goals *one year* on paper, then write

all the activities you have to do to reach each goal.

Start by asking yourself what is the first activity I

What should you do to get started on this goal? Then write each one

following activity that will take you closer to a year

purpose

STEP 7.

Divide the activities for each goal into groups of 3 months

Ask yourself “What are the activities that should be done in the first

three months to reach my goal?” Write those down.

Then think about the activities you need to follow

the next three months. Breaking down the goals into

manageable, bite-sized pieces, you feel more in control.

The secret is that this divide-and-conquer approach holds

achieve your goals by becoming excessively complicated.

STEP 8.

Make your goals your own.

Time for a reality check. Don’t make a goal for yourself

your husband (or anyone else for that matter) wants it for you.

Please review your current goals to make sure they REALLY meet them

Your needs, not someone else’s wishes for you. You will never be

be successful reaching goals that are not motivated by yours

their desires.

Also, don’t compare your goals with those of others –

you will always be short. The reality is that we usually

compare our worst traits with someone else’s best traits and

we can never win like that.

Let’s summarize these 8 goal setting steps…

* Step 1. Set the realistic and achievable habits you want

create with your life energy.

* Step 2. Crystallize your thinking. Determine what *specific*

the goals you want to achieve.

* Step 3. Develop a sincere desire for the things you want.

* Step 4. Develop a plan to achieve your goal, and a

deadline for its achievement.

* Step 5. Distinguish between goals and activities.

* Step 6. Create deadlines for your goals.

STEP 9.

Write down your goals as if they have already happened.

Try writing: “Now they weigh ______” not

“I want to weigh ______.”

This helps your subconscious mind to see the end result.

STEP 10.

Develop confidence in yourself and your abilities.

Be “sold on yourself”. Here are some techniques you can

use…

* Listen to motivational CDs and tapes every day in your car or

while traveling.

* Make your statements every day, and control your conversation.

* Face any activity without giving recognition to the

possibility of defeat.

* Focus on your strengths instead of your weaknesses.

* Recognize and honor your personal power point found in

this moment

* Develop a determination to follow your goals

regardless of obstacles, circumstances or criticism.

STEP 11.

Review your monthly goals.

The first day of the month is the perfect time to install a

review of ritual purpose. This should be the time you can be

be honest with yourself about the goals you are truly committed to

and how you can improve your strategies. You also have to be

honest with yourself about what goals are only paper dreams if

you don’t really have to pay the price to get them.

STEP 12.

HAVE PERSISTENCE.

Persistence is the real key to goal achievement.

Don’t get distracted with excuses

because things cannot be done. Excuses are the enemy of purpose

success

Instead of going through years of trial and error, you can have it

secrets handed to you on a silver platter.

It is packed with hundreds of amazing techniques and concepts

to kick even the worst habits, and contains more than 179 full

minutes of digitally recorded material, plus a 52-page workbook.

If you want to take advantage of time, effort, energy and money

that I invested to take in my hands the rights to show you how to break

your bad habits in less than 21 days, like me.

I highly recommend checking out the world-class PROVEN custom

Busting System Coaching Program from America’s most respected

and looking for potential human speakers, Lee Milteer.

Go and check it out!

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