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How Can I Make My Infant Baby Sleep at Night?
Ask any parent with a new baby the last time they had 8 hours of continuous sleep and their answer might surprise you. It is difficult for parents of newborn babies to sleep continuously at night, since babies wake up often. They sleep for a few hours and then wake up when they feel uncomfortable or when they feel hungry. That is why they need loving care all the time.
As they get older, it becomes easier as children develop a sense of time. After some time, they will be able to know when it is night and when it is day, as they fit into a correct body pattern. In the meantime, you may want to try the following tips to help you sleep better:
Tip 1: Go get a baby monitor
This will help make your monitoring job much easier. You can check your baby from time to time, croon to your baby and calm him with your voice even if you are in a different room. Also, this gadget is complete with some cute and useful features like a thermometer, night lights and lullaby features.
The thermometer can help you check if the temperature in your child’s room is favorable for sleeping. Some brands have color coding for too hot, too cold and normal temperature. You can regulate the temperature in your room properly.
The night light feature displays colorful lights to help you fall asleep quickly. Even this distracts them from taking action. Complete with a sweet lullaby and you can effectively go to sleep.
Tip 2: Feed them before letting them sleep
Before helping you sleep better, make sure you’ve fed well. It keeps them satiated for several hours before they wake up again. This decreases the time for you to wake up.
Tip 3: Get your baby a good mattress
A good firm mattress constitutes comfort. This helps to support his body better so that he can make involuntary movements without exerting too much effort. Also look for waterproof mattresses. This will help the mattress to maintain its cleanliness so that it does not develop a pungent urine smell.
Keep these helpful tips in mind when caring for your baby. You will definitely get a good night’s sleep if you follow these tips.
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